From mental load to motherhood: discussing women’s mental health with Jessica Beckwith

From mental load to motherhood: discussing women’s mental health with Jessica Beckwith

Dr Maddi Popoola and Dr Órlaith Green are joined byNottAlone’s Jessica Beckwith for an open and honest conversation about women’s mental health. Jess is a Communications and Marketing professional currentlyworking with NottAlone, and she is the producer of The NottAlone Podcast.


As Jess prepares to go on maternity leave ahead of the birthof her second child, she opens up about the highs and lows of early motherhood, the transition from one child to two, finding identity in her career and how her ‘village’ keeps her mentally strong during tough times.


Hear about the life-changing benefits of strong femalefriendships and connections, the impact of seeing more women in the workplace occupying leadership roles, and how the mental load affects mental health in a fascinating discussion about unique challenges faced by women.


The episode delves into Jess’s personal experiences as wetackle everything from mental load to hormone cycles and address the big question faced by women today: can we really have it all?


Please remember to subscribe for future episodes and leaveus a comment, rating or review wherever you listen to help us reach more people to join in the conversation.


We’d love to hear your thoughts on this episode and anysuggestions on what you want us to cover next! You can get in touch by leaving us a comment, on our social media or by emailing nottalone@nottscc.gov.uk.

Remember, whatever you’re going through, you are not alone.

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Avsnitt(21)

NottAlone Live 2026! Bonus Episode

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11 Mars 35min

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25 Feb 33min

Girl vs grief: Ella's story of bereavement, sibling loss and mental health

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11 Feb 38min

And...that's a wrap for series two!

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As series two wraps up, Maddi and Órlaith look back on the conversations from this season and share moments that left a lasting impact.From suicide prevention and addiction to workplace burnout, men’s...

5 Nov 202510min

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Dr Maddi Popoola and Dr Órlaith Green are joined by Dr Melissa Morrison, also known as ‘The Sporty Ed Psych’. Together, they explore the often-overlooked connection between sports and mental health, d...

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