
The Four Walls of Dating Hell
Recline that business class seat cos this week, the Spillies are taking us on a one-way flight straight to dating disappointment (emotional baggage only, please). Bills breaks down her official ret...
1 Sep 44min

Reclaiming the Ghost & Surviving the Trolls
Our Spillies are back to give us their weekly slice of life, and SP is in the mood for a singsong. The Music & The Magic: We're whipping from Sasha butchering Silk Sonic lyrics to Mr Mars unintent...
28 Juli 43min

An apology: We love women!
This week on Spill, Sp and BB are taking a breath, taking a break, and unpacking everything from biology to red-flag dating advice. Here’s what’s on the menu today: Escape Plans & Overheating: Th...
21 Juli 38min

Sinking in co-dependency quicksand
It is absolutely roasting in the UK, and Sasha and Billie are back to spill all the sun cream (and maybe a little sweat). The Great British Heatwave: It is f**king hot, we are not coping, and we n...
14 Juli 48min

The Female Gaze, Red Flags, and Realistic Romance
Billie and Sash are breaking down the major astrological shift of Chiron moving into Taurus, ending a gruelling cycle of feeling "never enough" for certain zodiac signs (including theirs). We're div...
30 Juni 51min

Botox, Bark-byes, and Bike Rage
Our Spillies are living proof peak adulthood is paying someone to needle your forehead while crying over your pets. This week Sasha's opening up about her woof day, as we hear all about her doggy di...
23 Juni 37min

Synchronised Breakdown
BB and SP are in the trenches of a shared emotional collapse. The weekend promised rest and rejuvenation but delivered existential dread and three consecutive hours of scrolling, and the Spillies are ...
16 Juni 48min


















