The Fibromyalgia Podcast Values & Philosophy

The Fibromyalgia Podcast Values & Philosophy

In a fresh approach to hope and healing, Tami Stackelhouse shares what she has learned from a decade of taking her life back from her fibromyalgia diagnosis.

Key Points

  • I believe fibromyalgia does not need to be a life-ending illness.
  • I believe there are ways for every person with fibromyalgia to feel better.
  • As patients, the more we know, the better we can advocate for ourselves.

  • I believe in laughter! We need humor and a lightness that makes life worth living.
  • I also value beauty, grace, self-care, and just being kind to one another.

  • I believe fibromyalgia is like blind men describing an elephant! lol
  • I believe you get better faster when you slow down.
  • I believe the world doesn't revolve around your illness - it revolves around your healing.

  • I believe that talking to somebody who understands is a healing activity in itself.
  • I also believe that in general, most of us really do know what we should be doing. The challenge is actually doing it.

Links & Resources

  • FibromyalgiaPodcast.com is the digital companion to this audio magazine, where you can find full show notes, submit your questions for Tami Stackelhouse, and schedule a free consultation with a Fibromyalgia Coach.
  • Get a free copy of Tami's book, Take Back Your Life: Find Hope and Freedom From Fibromyalgia Symptoms and Pain at TakeBackYourLifeBook.com.

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Avsnitt(244)

Replay: Balancing Between Acceptance and the Hope of Feeling Better

Replay: Balancing Between Acceptance and the Hope of Feeling Better

With fibromyalgia, balancing acceptance and hope can sometimes feel a little like being stuck between a rock and a hard place. Acceptance isn't about staying where you are. It's about embracing the un...

11 Aug 36min

Replay: Start Before You're Ready: Creating A Fibro Life You Love

Replay: Start Before You're Ready: Creating A Fibro Life You Love

"Waiting until you feel better to start working on your health is like waiting until you're in shape to start exercising." Have you ever wanted your life or your health to change, but at the same time...

28 Juli 1h 1min

Replay: How to Know When to Push — and When to Rest

Replay: How to Know When to Push — and When to Rest

Whether we're talking about pain, fatigue, or brain fog, there's a massive difference between preventing your symptoms and trying to treat them after they've flared up. Getting your symptoms back to a...

14 Juli 37min

Replay: Preventing vs. Treating Your Fibromyalgia Symptoms

Replay: Preventing vs. Treating Your Fibromyalgia Symptoms

Whether we're talking about pain, fatigue, or brain fog, there's a massive difference between preventing your symptoms and trying to treat them after they've flared up. Getting your symptoms back to a...

30 Juni 28min

Replay: The Top Three Hidden Reasons Your Fibromyalgia Symptoms Aren't Getting Better

Replay: The Top Three Hidden Reasons Your Fibromyalgia Symptoms Aren't Getting Better

"Listening to your body is one of the key things you need to do to make everything else work." Over the past ten years of teaching people about fibromyalgia, Tami has seen certain issues repeatedly co...

16 Juni 33min

The Human Care Fibromyalgia Patients Deserve

The Human Care Fibromyalgia Patients Deserve

"Good care changes how your body experiences what's happening to you." - Tami Stackelhouse Have you ever felt tension as you walked into a medical appointment, already bracing yourself for a bad exper...

2 Juni 37min

When Your Doctor Doesn't Have Answers for Fibromyalgia

When Your Doctor Doesn't Have Answers for Fibromyalgia

"Your doctor not having answers doesn't mean there aren't answers." - Tami Stackelhouse One of the hardest parts of living with fibromyalgia is what happens after the diagnosis. Maybe you finally get ...

20 Maj 31min

Fibromyalgia Awareness Day 2026: Getting Your Life Back

Fibromyalgia Awareness Day 2026: Getting Your Life Back

"If I could give you one thing for Fibromyalgia Awareness Month, it wouldn't actually be awareness… it would be your life back." - Tami Stackelhouse Fibromyalgia Awareness Day and Month can feel emoti...

12 Maj 11min

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