The Science Behind Coaching as a Treatment Option for Fibromyalgia with Dr. James Fricton

The Science Behind Coaching as a Treatment Option for Fibromyalgia with Dr. James Fricton

As patients, we feel so powerless sometimes. We're at the mercy of our doctors. We're at the mercy of our insurance company. A health coach can help us realize that we have what's called "self-efficacy." We gain a sense of control over our pain, and we engage in our own care in a vitally powerful way. When we engage in our care and gain that control, it's really empowering. We understand that, "I am responsible for myself, and I have the ability to improve my pain."

Key Points

  • Sports has already figured out how important coaching is. Executive management has figured out how important coaching is. We need to apply it to health now.
  • New studies show that patient pain levels and functional status improve dramatically with just a coaching model alone.
  • A transformative care model: where you integrate coaching and patient training with treatment, using a team of medical professionals, a health coach, and technology.
  • Additional studies demonstrate what happens when you integrate health coaching into routine care, estimating the reduction in health care cost would be at least 50%.
  • Patient-centered care is really where it's at. How do we create a system with health care providers with care that really transforms patients and provides the care they need to actually get better long term?

Links & Resources

  • FibromyalgiaPodcast.com is the digital companion to this audio magazine, where you can find full show notes, links to the studies referenced in this episode, submit your questions for Tami Stackelhouse, and schedule a free consultation with a Fibromyalgia Coach.
  • Get a free copy of Tami's book, Take Back Your Life: Find Hope and Freedom From Fibromyalgia Symptoms and Pain at FibromyalgiaPodcast.com.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(248)

When Fibromyalgia Treatment Isn't Enough

When Fibromyalgia Treatment Isn't Enough

"Instead of asking what else you can try, try asking where else you should look." - Tami Stackelhouse It's incredibly frustrating to feel like you're doing all the things and still not getting your li...

6 Okt 30min

Fibromyalgia, Perfectionism, and Finding A Better Way with Jeannette Rechsteiner

Fibromyalgia, Perfectionism, and Finding A Better Way with Jeannette Rechsteiner

"You're always ignoring something. Are you going to ignore yourself or the dust bunny in the corner?" - Tami Stackelhouse When you're used to getting things done no matter what, slowing down can feel ...

22 Sep 55min

Replay: One Year Breakthrough To Fibromyalgia Healing With Kim Osborne

Replay: One Year Breakthrough To Fibromyalgia Healing With Kim Osborne

We often underestimate what we can accomplish in a year. The goal can seem so massive that we think we'll never get there and don't even bother to try. That's why it's so important to hear stories of ...

8 Sep 1h 3min

Replay: Fibromyalgia, Motherhood, and Finding New Ways to Thrive with Lauren Vazzano

Replay: Fibromyalgia, Motherhood, and Finding New Ways to Thrive with Lauren Vazzano

"You need to make room for yourself." - Lauren Vazzano If you're struggling with fibromyalgia and juggling the responsibilities of motherhood, you're not alone. The good news is that you can feel bett...

25 Aug 59min

Replay: Balancing Between Acceptance and the Hope of Feeling Better

Replay: Balancing Between Acceptance and the Hope of Feeling Better

With fibromyalgia, balancing acceptance and hope can sometimes feel a little like being stuck between a rock and a hard place. Acceptance isn't about staying where you are. It's about embracing the un...

11 Aug 36min

Replay: Start Before You're Ready: Creating A Fibro Life You Love

Replay: Start Before You're Ready: Creating A Fibro Life You Love

"Waiting until you feel better to start working on your health is like waiting until you're in shape to start exercising." Have you ever wanted your life or your health to change, but at the same time...

28 Juli 1h 1min

Replay: How to Know When to Push — and When to Rest

Replay: How to Know When to Push — and When to Rest

Whether we're talking about pain, fatigue, or brain fog, there's a massive difference between preventing your symptoms and trying to treat them after they've flared up. Getting your symptoms back to a...

14 Juli 37min

Replay: Preventing vs. Treating Your Fibromyalgia Symptoms

Replay: Preventing vs. Treating Your Fibromyalgia Symptoms

Whether we're talking about pain, fatigue, or brain fog, there's a massive difference between preventing your symptoms and trying to treat them after they've flared up. Getting your symptoms back to a...

30 Juni 28min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-beroende-medberoende
rss-jossan-nina
inga-beiga-morsor
rss-vuxna-pa-latsas
bullfika
rss-viktmedicinpodden
sexnoveller-deluxe
johannes-hansen-podcast
not-fanny-anymore
rss-ronden
sova-med-dan-horning
sa-in-i-sjalen
rss-i-skallen-pa
angestpodden
tyngre-traningssnack
rss-hos-psykologen
brottarbroder
rss-basta-livet
medicinvetarna