Discovering the Art of Vaginal Gymnastics to Enhance Sex

Discovering the Art of Vaginal Gymnastics to Enhance Sex

Oh F*ck Yeah with Ruan Willow Podcast, Season 6, Episode 777: This is a replay of a previous audio episode to get the video version onto podcast apps for improved listener enjoyment and satisfaction. Discover the Goddess Within with Mind-blowing Vaginal Gymnastics Pompoir Empowering Women with author and coach Bel Di Lorenzo! #sexuality #sexualhealthmatters #sexualityeducation #femaleempowerment #empowerwomen #empowerment Guess what, the vagina is a muscle and it can be strengthened and utilized by women to enhance intimacy, sexual relations, and pleasure!

Discovering the Art of Vaginal Gymnastics and techniques! Join Ruan Willow in an enlightening conversation with Bel Di Lorenzo, the CEO and founder of Goh!ddess, as they delve into the transformative practice of vaginal gymnastics, also known as pompoir. In this episode, Bel shares her journey of empowering women worldwide through the Goh!ddess Method, a practice that enhances female pleasure, boosts libido, and amplifies orgasms.

Discover how mastering the pelvic floor muscles can lead to a more fulfilling sexual experience and why vaginal fitness is a game changer for women's health. Get the book "The Goh!dess Method" (affiliate link, podcast may receive commissions on sales, thank you!) https://amzn.to/403GUgj

Bel explains the science behind pompoir, offering insights into the intricate control of pelvic floor muscles and the benefits it brings, from increased sexual frequency to the ability to experience penetrative orgasms. Learn about the various exercises and techniques that can be incorporated into your daily routine to strengthen these muscles and improve your sexual wellness, sexual health, and vaginal health. Explore the empowering stories of women who have transformed their lives through this practice, and find out how you can embark on your own journey of sexual empowerment and self-discovery. This is powerful sex education!

Quotes from Bel Di Lorenzo "The stronger your pelvic floor muscles are, the stronger your orgasm response." "Your vagina is designed to give you pleasure." "With great power comes great responsibility."

Quotes from Ruan Willow "Who doesn't want to have an amazing orgasm?" "Our bodies were created with pleasure in mind."

Website: http://www.gohddess.com/ YouTube: https://www.youtube.com/@gohddess @gohddess

Reddit: https://www.reddit.com/r/pompoir/ TikTok: https://www.tiktok.com/@goh.ddess

Ruan's spicy Romantasy The Siren Who Couldn't Sing, book 1 in The Arching Hunger Series in Kindle Unlimited and on Amazon (as is book 1 Wingless Hunger) Affiliate link https://books.ruanwillowauthor.com/thesirenwhocouldntsing

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The Art of Spicy Narratives: A Chat with Erotic Storyteller Nemo Omnis

The Art of Spicy Narratives: A Chat with Erotic Storyteller Nemo Omnis

Season 6, Episode 776: The Art of Spicy Narratives: A Chat with Erotic Storyteller Nemo Omnis, plus excerpt from '"Hello Beautiful", written by Nemo Omnis and narrated by Ruan Willow. Topics of Discus...

21 Aug 1h 14min

Hotel Sex, The Surprise Date, Erotic Improv Storytelling by Ruan Willow

Hotel Sex, The Surprise Date, Erotic Improv Storytelling by Ruan Willow

Season 6, Episode 775: An erotic improv story Ruan spun off the top of her head and recorded it while she created it. Like sitting around the bonfire with Ruan, listening to a sex story coming directl...

21 Aug 21min

Using Erotic Jealousy as a Powerful Tool in Sex, Trust, & Intimacy featuring Coach Ally Iseman

Using Erotic Jealousy as a Powerful Tool in Sex, Trust, & Intimacy featuring Coach Ally Iseman

Season 6, Episode 774: Using Erotic Jealousy, and Jealousy, as a Powerful Tool in Sex, Trust, and Intimacy, Featuring Coach Ally Iseman. Did you know that although jealousy is touted as bad by our cul...

14 Aug 56min

Head in the Woods, The Strangers Hookup

Head in the Woods, The Strangers Hookup

Season 6, Episode 773: Replay to get the video version of this episode on Podcast apps. Head in the Woods, Forest Magic, The Strangers Hookup, an erotic romance fiction short story for entertainment, ...

12 Aug 51min

Sex Tech: A Comfortable Cock Ring for Better Erections, Sex, and Orgasms

Sex Tech: A Comfortable Cock Ring for Better Erections, Sex, and Orgasms

Season 6, Episode 772: Replay of this interview to get the episode published to podcast apps in video form to improve listener satisfation. Sex Tech: A Comfortable Cock Ring that Helps Men Have Better...

7 Aug 45min

Spring Break & Stranded with Her BFF's Brothers, Plus 6 Men, On the Court, Multiple Partners Excerpt

Spring Break & Stranded with Her BFF's Brothers, Plus 6 Men, On the Court, Multiple Partners Excerpt

Season 6, Episode 771: Spring Break & Stranded with Her BFF's Brothers, Plus 6 Men, On the Court, Multiple Partners Excerpt. A spicy why choose romance multiple partner sex adventure on the basketball...

5 Aug 11min

The Empowerment of Sensual Intimate Erotic Massage

The Empowerment of Sensual Intimate Erotic Massage

Season 6, Episode 770: A replay of this conversation is being published to get the video version onto podcast apps for a more genuine expereince for listeners and watchers. In this tantalizing episode...

31 Juli 1h 13min

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