
#13 Care, Dare & Share with Dr. Susan Goldsworthy OLY (Part 2)
The deepest illusion of our time is believing we are separate. That’s the line that opens Part 2 of our conversation with Susan Goldsworthy — and it’s where Care and Dare give way to something Susan a...
10 Sep 33min

#11 On Speaking Up And Getting Heard
Psychological safety isn't the absence of discomfort — it's whether speaking up feels worth the risk. For our first guest episode, we sat down with Nina Rossiana, who previously worked in Anita's team...
6 Aug 54min

#10 Living More With Less
Money doesn’t hug you when you come home. That’s the line that opened this conversation — and it stayed with us long after we stopped recording. Because somewhere between optimising for salary, secur...
9 Juli 53min

#9 Getting Serious About Joy
Welcome to Season 2 of The Catastrophe Café — same spirit, new guests, more perspectives. And we’re kicking it off with a paradox. Getting serious about joy. Yes, that’s exactly what we did. Because ...
18 Juni 36min

#8 In Praise of Curiosity and Courage
Philosopher Laurie Ann Paul writes that when facing a truly transformative decision — one that will change not just your life but who you are — you can't evaluate it rationally. You can't pre-feel it....
1 Maj 37min

#7 Navigating Relationships
The world’s longest study on happiness — running since 1938 — found that close relationships matter more for health and longevity than money, fame, genetics or IQ. Yet most of us treat relationships a...
2 Apr 32min

#6 Habits - Stability or Stagnation?
Habits run 70% of our decisions on autopilot. That's both a superpower and a trap. We all have routines that ground us and free up mental energy for what matters. But some habits quietly keep us stuck...
12 Mars 34min



















