3 Things You Need to Accept About Other People

3 Things You Need to Accept About Other People

Today you and I are digging into three things you must accept about other people.

It took me years to understand these truths.

It sounds horrible, but I always wondered, “What’s wrong with people? Why don’t they change?”

I know you can relate. Because today I’m taking your questions about trying to change other people.

You’re frustrated by the fact that your spouse or partner won’t exercise more. You get angry seeing how much money your daughter wastes going out every weekend. You’re annoyed by how stubborn your parents have become the older they get.

Me too.

I’ve tried every tactic you can imagine to get other people to change. And recently I realized the true source of my frustration: It’s not them, it’s me.

I’m refusing to accept three things.

These things are hard to accept, and they’re true.

Once you hear them and you apply them to your life, your relationships will be way easier.

In addition to the three truths about other people, you’ll learn research that explains why it’s so hard to get other people to change. And like all episodes, this one is packed with tactical advice and takeaways that you can put to use immediately.

And, if you’re the one who’s busy making changes but your loved ones are not being supportive, I answer that question from a listener, too.

I feel compelled to answer your questions because so many of you are improving your life with the tools you’re learning on this podcast and your family is starting to get annoyed with you. That’s okay. It shows you’re making progress (but it doesn’t make it easy).

Hopefully today’s episode will.

Xo Mel

Key lessons:

3:12: 3 powerful truths you have to accept about people.

4:33: Rule #1 explained

6:02: How do you deal with people who don’t want to change?

9:00: Why some people can’t change.

12:42: I’m embarrassed to tell you this story.

19:49: Rule #2 explained

20:37: Rule #3 explained

21:44: My “6-month rule” for any complainer

32:03: What do when the people around you don’t support the changes you’re making

40:23: The science of “Myside bias” and what it says about human nature

For full show notes, go to melrobbins.com/podcast


Do you want to create a better morning routine? Join my free 5-day Wake Up Challenge and I’ll coach day by day on setting your day up for success here.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(412)

How to Master Any Conversation, Communicate With Confidence, and Deal With Difficult People

How to Master Any Conversation, Communicate With Confidence, and Deal With Difficult People

What if you could walk into any room and become the person everyone remembers?   Someone who can communicate with  confidence, command respect, and create lasting connections?  Today, Mel sits down wi...

6 Juli 1h 8min

Create a Happier Version of Yourself: Redirect Your Energy for Positive Thinking

Create a Happier Version of Yourself: Redirect Your Energy for Positive Thinking

In this episode, you will learn how to take back your power when you’re in the midst of change, stress, or uncertainty, and then redirect your energy for self-transformation.  If there’s an area of yo...

2 Juli 1h 4min

#1 Neuroscientist: How to Unlock the Power of Your Mind Using The Science of Dreaming

#1 Neuroscientist: How to Unlock the Power of Your Mind Using The Science of Dreaming

Today’s episode will change how you think about your dreams and your entire life. Do you ever wake up from a dream and wonder: What did that mean? Or maybe you’ve had a nightmare and asked yourself: W...

29 Juni 1h 10min

Change Your Body at Any Age: The Diet & Exercise Plan For a Longer Life

Change Your Body at Any Age: The Diet & Exercise Plan For a Longer Life

Today's episode is a MUST listen.  You will learn the surprising science of  exercise and nutrition, the mistakes you’re making, and the simple changes that lead to better health and longevity.  In th...

25 Juni 1h 14min

Try it For 1 Week: Small Ways to Make Your Life Fun & Exciting Again

Try it For 1 Week: Small Ways to Make Your Life Fun & Exciting Again

Summer is all about having fun: long days, warm nights, and getting together with the people you love. Today’s episode is your playbook for making that time you spend with people more exciting and mea...

22 Juni 1h 13min

How to Become the Most Confident Version of Yourself & Step Into Your Power

How to Become the Most Confident Version of Yourself & Step Into Your Power

Today, you’re going to hear one of the most emotional and inspiring episodes that has ever been on The Mel Robbins Podcast.  When the world feels overwhelming…  When you’re discouraged…  When you feel...

20 Juni 1h 25min

The #1 Relationship Researchers in the World: 50 Years of Marriage & Love Advice in One Conversation

The #1 Relationship Researchers in the World: 50 Years of Marriage & Love Advice in One Conversation

Today’s episode is one of the most eye-opening conversations about marriage, love, and relationships you will ever hear.  Whether you're married, dating, single, divorced, or in a long term relationsh...

18 Juni 1h 27min

7 Things to Tell Yourself Every Night for More Happiness and Positivity

7 Things to Tell Yourself Every Night for More Happiness and Positivity

This episode gives you a reset you can use tonight.  In today’s solo episode, Mel shows you how to end your day right, with 7 simple sentences that reset your mindset and rewire your brain for a bette...

15 Juni 1h 2min

Populärt inom Utbildning

historiepodden-se
det-skaver
rss-bara-en-till-om-missbruk-medberoende-2
harrisons-dramatiska-historia
nu-blir-det-historia
roda-vita-rosen
not-fanny-anymore
rss-viktmedicinpodden
i-vantan-pa-katastrofen
sektledare
johannes-hansen-podcast
allt-du-velat-veta
rss-foraldramotet-bring-lagercrantz
kan-jag-sa-kan-du-podden
rss-ar-det-rimligt
rikatillsammans-om-privatekonomi-rikedom-i-livet
sa-in-i-sjalen
sex-pa-riktigt-med-marika-smith
vi-gar-till-historien
rss-traningsklubben