3 Steps To Finding Your North Star: An Exciting New Approach To Designing Your Life

3 Steps To Finding Your North Star: An Exciting New Approach To Designing Your Life

Welcome to an exciting new masterclass on designing the life of your dreams.

First, you’ll learn the process for identifying your own North Star, why this is important at the beginning of creating your new life, and how to use your North Star to guide you in the process of designing your life.

Next, you’ll dive deep into the 3-part framework: Emulate, Assimilate, and Innovate.

This framework is the backbone of the University of Southern California’s world-renowned Popular Music major taught at their Thornton School of Music.

It’s the creative process artists use to create songs, movies, and video games. The framework has helped launch Grammy-winning artists and touring musicians for the past decade.

I just learned about it a week ago and was so blown away that I had to share it with you.

When an artist creates a song, they begin with a blank piece of paper.

When you design your life, you are an artist with a blank canvas.

Today, you’re invited to tap into the artist within and learn how to find your North Star and use the creative process to bring your vision for your future to life.

Xo Mel

In this episode, you’ll learn:



  • 3:00: Hear me describe the woman who recently became MY North Star.
  • 6:40: Choosing this kind of person you want to choose as your North Star is best.
  • 8:00: Shout out to Chris Sampson from the Thornton School of Music for these pillars.
  • 10:15: If you skip Step One in this process, you’re making your life much harder.
  • 14:15: Here’s how Jennifer Aniston made her way into our conversation.
  • 18:10: We start unpacking what Step One of the process looks like, first with music.
  • 21:00: Think of the space in between where you are and want to be as special.
  • 22:15: Try using “want” instead of “need” when it comes to goals and see what happens.
  • 25:20: This is what I did when I first started to dig myself out, but it took me much longer.
  • 28:00: Here’s why this person is my North Star and why he puts a fire in my belly.
  • 31:15: Let’s define the first two steps in this important process and how they’re different.
  • 34:00: How do you know when you’re done and you’ve become your own North Star?
  • 41:45: Kendall’s biggest takeaway from working through this process.
  • 42:45: The way I sign out on all my podcasts was inspired by this woman.

Disclaimer


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(412)

How to Master Any Conversation, Communicate With Confidence, and Deal With Difficult People

How to Master Any Conversation, Communicate With Confidence, and Deal With Difficult People

What if you could walk into any room and become the person everyone remembers?   Someone who can communicate with  confidence, command respect, and create lasting connections?  Today, Mel sits down wi...

6 Juli 1h 8min

Create a Happier Version of Yourself: Redirect Your Energy for Positive Thinking

Create a Happier Version of Yourself: Redirect Your Energy for Positive Thinking

In this episode, you will learn how to take back your power when you’re in the midst of change, stress, or uncertainty, and then redirect your energy for self-transformation.  If there’s an area of yo...

2 Juli 1h 4min

#1 Neuroscientist: How to Unlock the Power of Your Mind Using The Science of Dreaming

#1 Neuroscientist: How to Unlock the Power of Your Mind Using The Science of Dreaming

Today’s episode will change how you think about your dreams and your entire life. Do you ever wake up from a dream and wonder: What did that mean? Or maybe you’ve had a nightmare and asked yourself: W...

29 Juni 1h 10min

Change Your Body at Any Age: The Diet & Exercise Plan For a Longer Life

Change Your Body at Any Age: The Diet & Exercise Plan For a Longer Life

Today's episode is a MUST listen.  You will learn the surprising science of  exercise and nutrition, the mistakes you’re making, and the simple changes that lead to better health and longevity.  In th...

25 Juni 1h 14min

Try it For 1 Week: Small Ways to Make Your Life Fun & Exciting Again

Try it For 1 Week: Small Ways to Make Your Life Fun & Exciting Again

Summer is all about having fun: long days, warm nights, and getting together with the people you love. Today’s episode is your playbook for making that time you spend with people more exciting and mea...

22 Juni 1h 13min

How to Become the Most Confident Version of Yourself & Step Into Your Power

How to Become the Most Confident Version of Yourself & Step Into Your Power

Today, you’re going to hear one of the most emotional and inspiring episodes that has ever been on The Mel Robbins Podcast.  When the world feels overwhelming…  When you’re discouraged…  When you feel...

20 Juni 1h 25min

The #1 Relationship Researchers in the World: 50 Years of Marriage & Love Advice in One Conversation

The #1 Relationship Researchers in the World: 50 Years of Marriage & Love Advice in One Conversation

Today’s episode is one of the most eye-opening conversations about marriage, love, and relationships you will ever hear.  Whether you're married, dating, single, divorced, or in a long term relationsh...

18 Juni 1h 27min

7 Things to Tell Yourself Every Night for More Happiness and Positivity

7 Things to Tell Yourself Every Night for More Happiness and Positivity

This episode gives you a reset you can use tonight.  In today’s solo episode, Mel shows you how to end your day right, with 7 simple sentences that reset your mindset and rewire your brain for a bette...

15 Juni 1h 2min

Populärt inom Utbildning

historiepodden-se
det-skaver
rss-bara-en-till-om-missbruk-medberoende-2
harrisons-dramatiska-historia
nu-blir-det-historia
roda-vita-rosen
not-fanny-anymore
rss-viktmedicinpodden
i-vantan-pa-katastrofen
sektledare
johannes-hansen-podcast
allt-du-velat-veta
rss-foraldramotet-bring-lagercrantz
kan-jag-sa-kan-du-podden
rss-ar-det-rimligt
rikatillsammans-om-privatekonomi-rikedom-i-livet
sa-in-i-sjalen
sex-pa-riktigt-med-marika-smith
vi-gar-till-historien
rss-traningsklubben