The Truth About Victoria’s Secret: Vita Sidorkina on Body Standards, Casting & Reinventing Yourself

Victoria’s Secret model turned content creator, entrepreneur and mother Vita Sidorkina joins Tess for an honest conversation about what really happens behind the glamour — and what it takes to completely reinvent yourself when the career you built your identity around comes to an end.

Tess and Vita also talk motherhood, family routines, intuitive wellness, why consistency beats intensity, and the philosophy behind Vita’s new fitness and wellness app, THE CORE.

In this episode:

Getting scouted at 13 and leaving Russia
The reality of the modeling industry
Being rejected from the Victoria’s Secret show
The extreme diet and training behind VS
What the Victoria’s Secret “sisterhood” was really like
Vita’s thoughts on Victoria’s Secret today
Losing her identity after leaving modeling
Motherhood and rebuilding her sense of purpose
Losing followers while changing careers
Starting again despite other people’s opinions
The reality of being a full-time content creator
Vita’s 20–80 rule for consistency
Building THE CORE and creating a healthier approach to fitness
Why intuitive eating changed her relationship with wellness

Tess Talks listeners can use TESSTALKS20 for 20% off THE CORE for 30 days.

Download the CORE app on Apple or Android: Here

Mentioned in this episode:

Follow Vita: @vitasidorkina

Follow THE CORE: @thecore

Follow me on Instagram: @tess.shanahan & @tesstalksofficial

Follow me on TikTok: @tessshanahan

Follow me on YouTube: TessShanahan

Hosted on Acast. See acast.com/privacy for more information.

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