Ep. 122 - How Women Over 40 Can Reclaim Their Health, Energy & Confidence with Jennifer Rozon

In this episode of the Finding Purpose Podcast, Adam sits down with Jennifer Rozon—certified nutrition coach, founder of Revibe Nutrition, speaker, and host of the Revibe Your Life Podcast—for an honest conversation about women's health after 40, metabolism, hormones, weight loss, body image, confidence, mindset, and finding purpose.

Jennifer grew up believing that how she looked was directly connected to her worth and success. That pursuit of perfection eventually contributed to a seven-year struggle with an eating disorder—an experience she rarely speaks about publicly.

When Jennifer learned her health was affecting her ability to conceive, everything began to change. She slowly rebuilt her relationship with food, learned how nutrition could fuel rather than punish her body, and began developing the knowledge that would eventually shape her work with other women.

Today, Jennifer's mission goes far beyond helping women lose weight.

She explains why women in their 40s and 50s often feel disconnected from bodies that are changing through perimenopause, menopause, hormonal shifts, metabolism changes, low energy, and aging—and why the answer isn't another restrictive diet or quick fix.

Adam and Jennifer discuss sustainable weight loss, strength training, nutrition, protein, healthy habits, morning routines, mindset, GLP-1 medications and peptides, muscle mass, bone health, and why longevity should matter more than simply looking good for the next six months.

They also explore the deeper emotional side of transformation: overcoming shame, rebuilding confidence, changing your relationship with food, letting go of external validation, and learning to work with the body you have today rather than fighting to become the person you once were.

Jennifer shares why sustainable health begins with understanding your deeper "why" and creating habits that actually fit your life.

At its core, this conversation is about much more than weight loss. It's about reclaiming your energy, confidence, health, and identity—and building a stronger body and life for the decades ahead.

About Jennifer Rozon

Jennifer Rozon is a certified nutrition coach, speaker, founder of Revibe Nutrition, and host of the Revibe Your Life Podcast. She helps women over 40 navigate changing hormones, metabolism, energy, nutrition, strength, confidence, and sustainable weight loss.

Her approach focuses on moving beyond quick fixes and helping women create realistic habits that support long-term health, longevity, and a stronger relationship with their bodies.

Connect with Jennifer

Instagram:
https://www.instagram.com/jennrozonnutrition/

LinkedIn:
https://www.linkedin.com/in/jennifer-rozon-69273038/

Coaching & Services:
https://linktr.ee/Revibecoaching

About Adam

Adam is a Recovery Coach Professional (RCP) providing personalized recovery coaching, companioning, and recovery travel support locally and nationwide.

Drawing from his own long-term recovery, Adam supports individuals navigating early sobriety, relapse recovery, treatment transitions, sober social situations, and rebuilding their lives.

Production Partner

Produced by Claudio, Justin, and the team at Cayivisions.

https://www.cayivisions.com/

Sponsors

Get Skinny Peptides | GSP Concierge
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Innovative NFC tap technology transforming how memories and experiences are shared.

SweatHouz Westport
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Private infrared sauna, cold plunge, and vitamin-C shower suites supporting recovery and wellness.

Tweeds Custom Suits
https://www.tweedssuitshop.com/
https://www.instagram.com/sethwithtweeds/
Premium custom menswear and personalized styling designed to elevate confidence.

Connect with Adam

Website: https://www.adamvohra.com
Instagram: https://www.instagram.com/adamvohra_/
Finding Purpose Podcast: https://www.instagram.com/findingpurposepod/

If you or someone you love is navigating addiction, sobriety, relapse, or a treatment transition, visit Adam's website to learn more about his recovery support services.

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