(LIVE) Yoga Nidra Event
Join Landen for a 60 Minute Yoga Nidra at the Member's Only Event on Feb 27th. The theme of this Yoga Nidra is "Self-Love" Here is a suggested playlist to listen along with: https://open.spotify.com/p...
28 Feb 1h 4min
45 Minute Yoga Basics Stretching
45 Minute Yoga Basics Stretching
13 Aug 202547min
Upcoming Meditation Retreat + Guided Meditation
Mini-Retreat: Meditation & Mindfulness – March 22, 12–4 PMStruggling to meditate? You’re not alone. This retreat offers a relaxed space to explore different ways to quiet the mind and find what works ...
2 Mars 20259min
Setting Yourself Free Guided Meditation
Setting Yourself Free Guided Meditation Meditation has been scientifically proven to reduce stress levels, leading to healthier bodies and happier lives. It can fit into your life in just 3 deep breat...
24 Apr 202419min
Full Moon Meditation
Meditation has been scientifically proven to reduce stress levels, leading to healthier bodies and happier lives. It can fit into your life in just 3 deep breaths. With guided meditation, you'll learn...
9 Mars 202311min
Mountain Meditation
Meditation has been scientifically proven to reduce stress levels, leading to healthier bodies and happier lives. It can fit into your life in just 3 deep breaths. With guided meditation, you'll learn...
23 Feb 202312min
15 Minute Guided Meditation for Loneliness
Meditation has been scientifically proven to reduce stress levels, leading to healthier bodies and happier lives. It can fit into your life in just 3 deep breaths. With guided meditation, you'll learn...
9 Feb 202315min
15 Minute Anxiety Meditation
Meditation has been scientifically proven to reduce stress levels, leading to healthier bodies and happier lives. It can fit into your life in just 3 deep breaths. With guided meditation, you'll learn...
13 Jan 202315min
