#1 Memory Expert: How to Think Clearly When You’re Put on the Spot

Have you ever known exactly what you wanted to say, only for your mind to go completely blank when the pressure is on? In this episode, I sit down with brain coach and memory expert Jim Kwik to talk about why that happens and how to train your brain to perform when you need it most. We get into practical ways to improve memory, focus, and thinking speed, how your inner dialogue affects the way you communicate, and why relying too heavily on AI could actually weaken some of the mental skills you need most. Jim also shares simple techniques for remembering names, thinking faster on your feet, and keeping your brain sharp for the long haul. Buy Jim’s new book, Limitless Daily: https://www.penguinrandomhouse.com/books/761666/limitless-daily-by-jim-kwik/ Join me on Supercast for ad-free episodes, bonus content, and AMAs: https://jefferson.supercast.com/ Leave me a voicemail to be featured on the show! https://www.jeffersonfisher.com/ask-jefferson Order The Next Conversation Workbook: https://www.jeffersonfisher.com/workbook Thank you to our sponsors: Our Place. Visit https://fromourplace.com/JEFFERSON and use code JEFFERSON for 10% off sitewide. David. Subscribe and save 10% on every order’ at https://davidprotein.com/jefferson Cozy Earth. Upgrade Your Every Day. Get 20% off at cozyearth.com/jefferson or use code JEFFERSON at check out. BetterHelp. Click https://betterhelp.com/jeffersonfisher for a discount on your first month of therapy. Order my book, The Next Conversation, or listen to the full audiobook today. Like what you hear? Don’t forget to subscribe and leave a 5-star review! Suggest a topic or ask a question for me to answer on the show! Want a FREE communication tip each week? Click here to join my newsletter. Join My School of Communication Watch my podcast on YouTube Follow me on Instagram Follow me on TikTok Follow me on LinkedIn Learn more about your ad choices. Visit megaphone.fm/adchoices

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(124)

How to Shut Down Someone Trying to Provoke You

Some conversations test your patience. Others test your character. In this call-in episode, I answer your questions about staying calm when emotions run high, setting boundaries with the people yo...

15 Sep 28min

Finance Expert: How You Talk About Money Matters Ft. Vivian Tu

Money might be one of the hardest conversations we avoid having. In this episode, I sit down with money expert Vivian Tu to talk about why money feels so uncomfortable, how the way we grew up shapes o...

11 Sep 54min

3 Ways To Avoid Manipulators

Manipulation works when someone convinces you that their reaction is your responsibility. In this episode, I break down how to recognize manipulative behavior, why it can be hardest to see in the peop...

9 Sep 19min

You Need to Disappoint More People

Disappointing people does not make you a bad person. But if you are always trying to manage everyone else's expectations, you will eventually lose sight of your own. In this episode, I break down how ...

1 Sep 25min

How to Talk to Someone With Tourette Syndrome ft. Baylen Dupree

*Note: there are unmuted curse words in today's episode* Today, I sit down with Baylen Dupree for a conversation about Tourette syndrome, neurodivergence, and what good communication actually looks l...

28 Aug 56min

How to Get Any Conversation UNSTUCK

When a conversation gets stuck, most people try to win. That only sinks both people deeper. In this episode, I break down how to recognize when a conversation has lost traction, name what happened wit...

25 Aug 21min

Relationship Expert: The Biggest Signs of Emotional Immaturity

What makes someone actually ready for a healthy relationship? In this episode, I sit down with relationship expert Quinlan Walther to talk about the communication habits that create connection—and the...

21 Aug 1h 21min