How to Shut Down Someone Trying to Provoke You
Some conversations test your patience. Others test your character. In this call-in episode, I answer your questions about staying calm when emotions run high, setting boundaries with the people yo...
15 Sep 28min
Finance Expert: How You Talk About Money Matters Ft. Vivian Tu
Money might be one of the hardest conversations we avoid having. In this episode, I sit down with money expert Vivian Tu to talk about why money feels so uncomfortable, how the way we grew up shapes o...
11 Sep 54min
3 Ways To Avoid Manipulators
Manipulation works when someone convinces you that their reaction is your responsibility. In this episode, I break down how to recognize manipulative behavior, why it can be hardest to see in the peop...
9 Sep 19min
#1 Memory Expert: How to Think Clearly When You’re Put on the Spot
Have you ever known exactly what you wanted to say, only for your mind to go completely blank when the pressure is on? In this episode, I sit down with brain coach and memory expert Jim Kwik to talk a...
4 Sep 1h 4min
You Need to Disappoint More People
Disappointing people does not make you a bad person. But if you are always trying to manage everyone else's expectations, you will eventually lose sight of your own. In this episode, I break down how ...
1 Sep 25min
How to Talk to Someone With Tourette Syndrome ft. Baylen Dupree
*Note: there are unmuted curse words in today's episode* Today, I sit down with Baylen Dupree for a conversation about Tourette syndrome, neurodivergence, and what good communication actually looks l...
28 Aug 56min
How to Get Any Conversation UNSTUCK
When a conversation gets stuck, most people try to win. That only sinks both people deeper. In this episode, I break down how to recognize when a conversation has lost traction, name what happened wit...
25 Aug 21min
Relationship Expert: The Biggest Signs of Emotional Immaturity
What makes someone actually ready for a healthy relationship? In this episode, I sit down with relationship expert Quinlan Walther to talk about the communication habits that create connection—and the...
21 Aug 1h 21min
