Everything is an Affirmation feat. umi

We welcome you back to a very special episode of Upstairs Neighbors with umi! This week the girls compare their touring experiences and discuss mindfulness, meditation and affirmations. Enjoy! Offers: Brooklyn Bedding: Go to BrooklynBedding.com and use our promo code UPSTAIRS at checkout to get 30% off sitewide. Talkiatry: Head to Talkiatry.com/UPSTAIRS to complete the short assessment and get matched with an in‑network psychiatrist in just a few minutes. Rocket Money: Rocket Money is a personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings. Let Rocket Money help you reach your financial goals faster. Join at https://www.RocketMoney.com/UPSTAIRSNEIGHBORS Smirnoff Ice: Available at local retailers near you. Please drink responsibly, 21+ Squarespace: Head to Squarespace.com/UPSTAIRS for a free trial, and when you’re ready to launch, use OFFER CODE: UPSTAIRS to save 10% off your first purchase of a website or domain. Podcast Socials: IG: https://www.instagram.com/upstairsneighborspod/ Tiktok: https://www.tiktok.com/@upstairsneighborspod Follow our Hosts: Maya IG: https://www.instagram.com/mayamoto_/ Maya TikTok: https://www.tiktok.com/@mayahasatiktok Dom IG: https://www.instagram.com/domrobxrts/ Dom TikTok: https://www.tiktok.com/@domnotateenmom umi IG: https://www.instagram.com/whoisumi/ umi TikTok: https://www.tiktok.com/@umi Learn more about your ad choices. Visit megaphone.fm/adchoices