59 | Why Your Carnivore Macros Aren't Working: Dani Conway on Fueling, Fasting, and Root Cause Healing

Hey Friend,

If you have been doing carnivore and you still feel stuck, hungry, tired, or confused by all the advice online, this episode is for you.

In Episode 59, Cristina Clark, your Carnivore Lifestyle Coach, talks with Dani Conway about why your carnivore macros may not be working, why eating meat is not the same thing as fueling your body well, and why so many women in midlife are under eating, fasting too soon, eating too lean, or following hard rules that do not fit their body.

Dani shares her own story of being 65 pounds overweight, eating fat free, doing hours of cardio, and still feeling stuck. She explains how low carb, keto, carnivore, and functional medicine helped her understand root cause healing, hormones, gut health, and why weight loss is often a side effect of rebalancing the body.

In this episode, you will hear:

Why "eat less, weigh less" is the wrong goal for many women
What liquid grazing and carnivore grazing look like in real life
Why fueling before fasting matters
How under eating can keep cravings and hunger loud
Why eating too lean can backfire
How hormones, gut health, thyroid, adrenals, and trauma can all play a role
Why you may need an individualized approach instead of another hard rule

My new masterclass is coming August 15.

If you are eating low carb or carnivore and you still feel stuck, tired, inflamed, or like your body is not responding the way it should, this masterclass is going to help you understand what has been missing.

We are going to talk about why midlife weight loss is not just about eating less, pushing harder, or trying to be more disciplined. You will learn how food, movement, stress, sleep, and perspective all work together when you want your body to start responding again.

This masterclass will help you see the shift you need to make so you can stop chasing symptoms, stop guessing, and start understanding what your body has been trying to tell you.

Mark your calendar for August 15. More details are coming soon.

Connect with Dani Conway
Instagram: https://www.instagram.com/daniconwayofficial
Website: https://nutritionthenaturalway.com

Connect with Cristina Clark
Website: https://mycarnivore.lifestyle
Instagram: https://instagram.com/mycarnivore.lifestyle
Email: carnivorelifestyle@proton.me
Podcast: Carnivore Lifestyle for Women

Quick note: I am not a doctor or medical professional. Nothing shared in this podcast is meant to diagnose, treat, or cure any condition. Always check with your healthcare provider before making changes to your diet, workouts, or lifestyle.