Books at Bedtime By Calming Anxiety - The Tale Benjamin Bunny - By Beatrix Potter

Books at Bedtime By Calming Anxiety - The Tale Benjamin Bunny - By Beatrix Potter

The Tale of Benjamin Bunny by Beatrix Potter — A Calming Bedtime Story for Sleep & Insomnia | Books at Bedtime



Drift off with this gentle bedtime story for sleep and insomnia relief, read aloud as part of Calming Anxiety's Books at Bedtime strand. Tonight's tale is The Tale of Benjamin Bunny, Beatrix Potter's much-loved sequel to Peter Rabbit, first published by Frederick Warne & Co. in September 1904 — long in the public domain, with Potter (1866–1943) having died more than seventy years ago.



For more calming audiobooks and sleep stories whenever you need them, download Anchored, the free companion app to Calming Anxiety, with offline-ready relaxation and Books at Bedtime sessions for any hour of the night. Get it on the App Store at https://apps.apple.com/us/app/anchored-panic-anxiety/id6785035669 or on Google Play at https://play.google.com/store/apps/details?id=com.martinhewlett.anchored.



In this soothing bedtime audiobook, young Benjamin Bunny slips back into Mr McGregor's garden with his cousin Peter to rescue Peter's lost clothes from the scarecrow — and the pair find themselves waiting, hidden and hopeful, for the danger to pass. A gentle, unhurried classic, perfect for winding down, easing anxiety, and drifting off to sleep.



Hosted by clinical hypnotherapist and former paramedic Martin Hewlett, as part of Calming Anxiety's Coffee Break for the Soul and Books at Bedtime story readings.



And in everything, my friend, be kind.





Support the Show:



Rate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!



YouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1



Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/



Music: All music by Chris Collins

Become a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety-guided-meditation-sleep-hypnosis-panic-attack-relief--4110266/support.

Ready for More Calm?Thank you for listening to the Calming Anxiety Podcast, featuring guided meditation, mindfulness, and sleep hypnosis sessions with Martin Hewlett. Our mission is to provide you with proven tools for anxiety relief, stress reduction, and a path toward deep relaxation. Use this episode anytime you need to calm your mind and feel more at ease.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(1000)

I’m Tired of Being the Strong One - A 10-Minute Meditation for Emotional Exhaustion, Anxiety and Letting Go

I’m Tired of Being the Strong One - A 10-Minute Meditation for Emotional Exhaustion, Anxiety and Letting Go

I'm Tired of Being the Strong One — A 10-Minute Meditation for Emotional Exhaustion, Burnout and Always Saying "I'm Fine" Someone asks how you are, and "fine" comes out before the question's even fini...

13 Sep 10min

Books at Bedtime By Calming Anxiety - The Tale of Jemima Puddle-Duck - By Beatrix Potter

Books at Bedtime By Calming Anxiety - The Tale of Jemima Puddle-Duck - By Beatrix Potter

The Tale of Jemima Puddle-Duck by Beatrix Potter — A Calming Bedtime Story for Sleep & Insomnia | Books at Bedtime Drift off with this gentle bedtime story for sleep and insomnia relief, read aloud as...

12 Sep 10min

Why Do I Feel Like EveryNo one Is Judging Me - A 10-Minute Meditation for Social Anxiety, Self-Consciousness and Fear of Judgement

Why Do I Feel Like EveryNo one Is Judging Me - A 10-Minute Meditation for Social Anxiety, Self-Consciousness and Fear of Judgement

Why Do I Feel Like Everyone Is Judging Me? — A 10-Minute Meditation for Social Anxiety, Self-Consciousness and Fear of Judgement Why do I feel like everyone is judging me? If social anxiety or feeling...

12 Sep 10min

Books at Bedtime By Calming Anxiety - The Tale of Mrs Tiggy-Winkle - By Beatrix Potter

Books at Bedtime By Calming Anxiety - The Tale of Mrs Tiggy-Winkle - By Beatrix Potter

The Tale of Mrs. Tiggy-Winkle by Beatrix Potter — A Calming Bedtime Story for Sleep & Insomnia | Books at Bedtime A gentle bedtime story to help you drift off tonight: Beatrix Potter's cosy, homely ta...

11 Sep 11min

What If I Got It Wrong - A 10-Minute Meditation for Self-Doubt, Anxiety and Overthinking

What If I Got It Wrong - A 10-Minute Meditation for Self-Doubt, Anxiety and Overthinking

What If I Got It Wrong? — A 10-Minute Meditation for Self-Doubt, Anxiety and Overthinking Self-doubt has a habit of showing up right after we've already chosen — not before. In this guided meditation ...

11 Sep 10min

Books at Bedtime By Calming Anxiety - The Tale of Squirrel Nutkin - By Beatrix Potter

Books at Bedtime By Calming Anxiety - The Tale of Squirrel Nutkin - By Beatrix Potter

The Tale of Squirrel Nutkin by Beatrix Potter — A Calming Bedtime Story for Sleep & Insomnia | Books at Bedtime A gentle bedtime story to help you drift off tonight: Beatrix Potter's charming woodland...

10 Sep 10min

Why Am I So Tired But My Body Won't Switch Off — A 10-Minute Meditation for Tired But Wired Anxiety

Why Am I So Tired But My Body Won't Switch Off — A 10-Minute Meditation for Tired But Wired Anxiety

I'm Tired But Wired — A 10-Minute Meditation for a Body That Won't Switch Off | The Switch Off Breath That feeling where you're so tired — not ordinary tired, the kind where your eyes ache and your th...

10 Sep 11min

Populärt inom Religion & Spiritualitet

spokjakt-pa-riktigt-laxton-podden
bathina-en-podcast
rss-borgvattnets-hemligheter
rss-historiens-mysterier
skrackstunden
kusligt-rysligt-mysigt
sa-in-i-sjalen
rss-basta-livet
rss-alternativ-historia
juridikpodden
sektledare
rss-bajen-idag
det-sista-mysteriet
rss-sjalsligt-avkladd
rss-universums-hemligheter
rss-hogmod
rss-manniskan
rss-markliga-handelser-i-sverige
mediumpodden-vivi-camilla
rss-magisk-historia