You Know What You Want… So Why Aren’t You Living It?

You Know What You Want… So Why Aren’t You Living It?

What if you already know what you want? The relationship. The freedom. The money. The business. The home. The way you want to feel when you wake up in the morning. And then comes the but… “But I don’t know how.” “But what if it doesn’t work?” “But I’ve never done anything like this before.” “But what if I get hurt again?” In this solo episode, Amanda explores the story underneath the dream — and the words, fears, inherited beliefs and resistance that can quietly keep us from fully stepping in...

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Avsnitt(57)

For the Woman Who Keeps Saying "I'm a Survivor" and Wonders Why She's Still Stuck

For the Woman Who Keeps Saying "I'm a Survivor" and Wonders Why She's Still Stuck

In this episode, Amanda sits down with Mark England, founder of Enlifted, for an unfiltered conversation about the words we use every day — and the stories those words are quietly keeping alive in us....

2 Sep 59min

Self-Trust Begins in the Body

Self-Trust Begins in the Body

What if the reason you still feel stuck isn’t because you need to do more healing work—but because your body hasn’t learned that it’s safe to trust yet? In this episode of Back to the Heart, Amanda si...

11 Aug 48min

Trust the Signs: Soul Alignment, Subconscious Healing & Creating Your Reality

Trust the Signs: Soul Alignment, Subconscious Healing & Creating Your Reality

In this episode of Back to the Heart, I'm joined by Lynnsey Robinson, Spiritual Hypnotherapist, founder of the Align Your Mind™ app, and co-host of the High Vibin' It Podcast. Together we explore how ...

3 Aug 1h

For the Woman Who's Been Checking All the Boxes and Still Falling Apart

For the Woman Who's Been Checking All the Boxes and Still Falling Apart

In this solo episode, Amanda shares her full story — the one she doesn't often tell in its entirety. From a marriage that ended amid a devastating health crisis, to hitting an actual rock-bottom momen...

28 Juli 27min

What Happened When I Finally Stopped Hiding

What Happened When I Finally Stopped Hiding

Follow and Join My Community: https://www.instagram.com/back2theheart2loveme/ For years, I thought healing was something that happened in my mind. I worked on my mindset. I rewrote my stories. I learn...

20 Juli 32min

Healing Begins When You Tell Yourself the Truth with Austin West

Healing Begins When You Tell Yourself the Truth with Austin West

In this episode of Back to the Heart, I sit down with Austin West for a conversation about truth, burnout, belonging, personal transformation, and the power of intentional community. What begins as a ...

13 Juli 1h 14min

Your Body Is Trying to Tell You Something

Your Body Is Trying to Tell You Something

What if the symptoms you're experiencing aren't your body failing you? What if they're your body trying to get your attention? In this episode of Back to the Heart, Amanda sits down with Jamie Nothsti...

23 Juni 48min

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