Dependent Origination

Dependent Origination

Dependent origination is one of the deepest teachings in Buddhism — and also one of the most misunderstood.

In this talk, Travis Hicks works through the Buddha's teaching on dependent co-arising, the framework that answers a question the Four Noble Truths point to but don't fully explain: how exactly does suffering arise, and where can we actually intervene?

Moving through the chain — from aging and death back through birth, becoming, clinging, craving, feeling, contact, and consciousness — Travis shows how each link conditions the next, and why most of them aren't places where we have much practical leverage. The one place we do? The gap between feeling tones and craving. That's where meditation practice does its quiet work, moment by moment. He also walks through three common ways of understanding the teaching: as a map of moment-to-moment mind states, as a framework for a single lifetime, and as the traditional three-life view that connects karma and rebirth. No definitive answer is given on which is right — just a clear, honest look at what the teaching says and what it asks of us.

About Travis

Travis Hicks has been practicing Vipassana meditation since 1995 and teaching since 2005. He completed a two-year teacher training program at Spirit Rock Meditation Center under the guidance of senior teachers in the Theravada tradition. Travis brings a warm, accessible style to the dharma, drawing on both classical Buddhist teachings and contemporary psychology. He leads weekly sittings, daylong retreats, and occasional residential retreats for the IMH community.

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Avsnitt(23)

Mudita to purify the Heart

Mudita to purify the Heart

Joy isn't something we have to manufacture — it's something we can learn to recognize and receive.In this talk, Ginger Clarkson guides the group through mudita, or sympathetic joy, drawing on teaching...

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The Fruits of Practice

The Fruits of Practice

People come to meditation for many different reasons, but the destination is often left unclear. What does this practice actually lead to?In this talk, Travis Hicks traces the arc of a deepening pract...

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Guided Meditation - Metta

Guided Meditation - Metta

A 30 minute guided meditation on Metta by Travis Hicks

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The Wings of Awakening: Wisdom and Compassion

The Wings of Awakening: Wisdom and Compassion

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The Essentials of Mindfulness

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Whether you're new to meditation or have been practicing for years, coming back to the basics is always worthwhile.In this introductory talk, Travis Hicks lays out the essential qualities of mindfulne...

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Walking Meditation on the Four Elements

Walking Meditation on the Four Elements

The four elements practice — earth, water, fire, and air — is one of the less commonly taught objects of mindfulness, but for some practitioners it opens something that sitting practice alone doesn't....

17 Sep 13min

Spiritual Renewal

Spiritual Renewal

Even a dedicated meditation practice can quietly become a routine — and that's exactly when renewal matters most.In this talk, Rafi Rahman reflects on what it means to bring freshness back to practice...

30 Juli 29min

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