Ep. 955: Conquering 30 Years of Anxiety Through Adventure - Revisited - Paula McGuire

Ep. 955: Conquering 30 Years of Anxiety Through Adventure - Revisited - Paula McGuire

Adventure Travel: Paula McGuire Overcomes Crippling Anxiety Through Daily Adventures Since 2012 – From Recluse to Thriving Trier. Originally Published August 31, 2017

Paula ‘Must Try Harder’ McGuire isn’t exactly your average adventurer. She doesn’t even own a sleeping bag. In fact, Paula spent her early years hiding from life and seeking better places to hide, eventually finding her world shrinking to the confines of her own home without an escape route. Thirty years of crippling social anxiety will do that to a girl. Adventure became Paula’s personal therapy in 2012 and, ever since, she has terrified herself daily in the name of recovery. So far, it’s working.

www.paulamusttryharder.co.uk


Sponsor Messages:

Wonderul Pistachios

The key to any good adventure, big or small, is having great snacks. Keep yourself full and focused on all summer adventures, from dropping the kiddos off at camp, to running between meetings with Wonderful Pistachios They come in a variety of flavors and sizes, perfect for enjoying with family and friends or taking them with you on the go. Unlike meat, protein-powered pistachios are naturally cholesterol-free and add fiber to your day. Visit WonderfulPistachios.com to learn more.




Our Sponsors:
* Check out Outdoorsy and use my code ASP for a great deal: https://www.outdoorsy.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Avsnitt(1253)

Ep. 1197: Why You Always Need to Be Prepared in the Backcountry Revisited with Thomas Reiss

Ep. 1197: Why You Always Need to Be Prepared in the Backcountry Revisited with Thomas Reiss

Ultrarunning: Thomas Reiss on Ultrarunning Adventures – Years of Racing, Lessons from Unplanned Challenges.Thomas has been running, racing, and ultrarunning for years, but even for the most experience...

27 Mars 48min

Ep. 1196: Climbing & Leukemia with Jason Kolaczkowski

Ep. 1196: Climbing & Leukemia with Jason Kolaczkowski

Climbing and how it offers a holistic experience that feeds the soul, mind, and body. Join us as Jason Kolaczkowski, a passionate climber and author, talks about his journey through various types of ...

25 Mars 51min

Ep. 1195: Pack Rafting and Multi-Sport Adventure with Thor Tingey

Ep. 1195: Pack Rafting and Multi-Sport Adventure with Thor Tingey

Pack rafting, whitewater, backpacking, multi-sport adventure. Join us for an inspiring conversation with Thor Tingey, co-founder and CEO of Alpacka Raft (alpackaraft.com), the pioneering company that...

23 Mars 50min

Ep. 1194: Expand Your Possible Revisited with Steve Cannon

Ep. 1194: Expand Your Possible Revisited with Steve Cannon

Ultra endurance adventures: Steve Cannon's inspiring multi-sport journey – nearly 100 marathons, world's longest kayak race, Tuscobia Winter 150 and Arrowhead 135 on fat bike (including unsupported fi...

20 Mars 59min

Ep. 1193: SCUBA for Preservation Around the World with Andi Cross

Ep. 1193: SCUBA for Preservation Around the World with Andi Cross

SCUBA diving, technical diving, ocean conservation: Learning to dive BEFORE learning to swim! Andi Cross is a technical diver and scuba instructor who has traveled to over 50 countries in the last th...

17 Mars 56min

Ep. 1192: Kayaking Across TWO Oceans with Cyril Derreumaux

Ep. 1192: Kayaking Across TWO Oceans with Cyril Derreumaux

Ocean kayaking two oceans: True spirit of Adventure! Cyril Derreumaux is throwing down the challenge for us on today's episode. If we don't say yes today, when will we ever! Cyril has kayaked across ...

16 Mars 55min

Ep. 1191: Walking Across Australia With Five Wild Camels Revisited with Sophie Matterson

Ep. 1191: Walking Across Australia With Five Wild Camels Revisited with Sophie Matterson

Camel trekking across Australia: Sophie's wild 5-year passion for camels after leaving her film and TV career to milk them, leading to catching and taming five feral camels and walking thousands of ki...

13 Mars 1h

Ep. 1190: Finding Wellness in Outdoor Sports with Jeffery Swayze

Ep. 1190: Finding Wellness in Outdoor Sports with Jeffery Swayze

Jeff Swayze, an outdoor nature advocate and mental health counselor, shares the profound impact of nature on mental health and wellness. They explore various outdoor activities, including fly fishing,...

11 Mars 57min

Populärt inom Vetenskap

p3-dystopia
svd-nyhetsartiklar
dumma-manniskor
kapitalet-en-podd-om-ekonomi
allt-du-velat-veta
doden-hjarnan-kemisten
rss-ufo-bortom-rimligt-tvivel-2
rss-vetenskapsradion-2
rss-vetenskapsradion
det-morka-psyket
bildningspodden
sexet
medicinvetarna
paranormalt-med-caroline-giertz
rss-spraket
har-vi-akt-till-mars-an
rss-experimentet
dumforklarat
barnpsykologerna
rss-tidsmaskinen