Ep. 955: Conquering 30 Years of Anxiety Through Adventure - Revisited - Paula McGuire

Ep. 955: Conquering 30 Years of Anxiety Through Adventure - Revisited - Paula McGuire

Adventure Travel: Paula McGuire Overcomes Crippling Anxiety Through Daily Adventures Since 2012 – From Recluse to Thriving Trier. Originally Published August 31, 2017

Paula ‘Must Try Harder’ McGuire isn’t exactly your average adventurer. She doesn’t even own a sleeping bag. In fact, Paula spent her early years hiding from life and seeking better places to hide, eventually finding her world shrinking to the confines of her own home without an escape route. Thirty years of crippling social anxiety will do that to a girl. Adventure became Paula’s personal therapy in 2012 and, ever since, she has terrified herself daily in the name of recovery. So far, it’s working.

www.paulamusttryharder.co.uk


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Ep. 1183: Overcoming Adversity and Rebuilding a Life with Ian Mackay

Ep. 1183: Overcoming Adversity and Rebuilding a Life with Ian Mackay

The restorative benefits of biking, hiking, and riding in nature. Natures healing powers!Ian Mackay joins us today and shares his remarkable story of learning to overcome extreme adversity by reconnec...

23 Feb 53min

Ep. 1182: Learning to Live Aboard a Sailboat Revisited - Nathan Zahrt and Vivian Vuong

Ep. 1182: Learning to Live Aboard a Sailboat Revisited - Nathan Zahrt and Vivian Vuong

Offshore sailing: Vivian and Nathan's journey from delivering boats and conducting training sessions to launching their own career offering offshore trips aboard their 47-foot sailboat Ultima, blendin...

20 Feb 43min

Ep. 1181: Adventures in the City with Marc Fryt

Ep. 1181: Adventures in the City with Marc Fryt

Fly Fishing in the City: How to do what you love close to home. Marc Fryt shares the surprising, unique and exciting world of urban fly fishing. Marc shares his journey from traditional wilderness fi...

18 Feb 58min

Ep. 1180: 15,000 Miles of Human Powered Fun with Richard Harpham

Ep. 1180: 15,000 Miles of Human Powered Fun with Richard Harpham

Canoeing, Sea Kayaking, and more: 15,000 miles more!Richard Harpam is an adventurer with 15 years of experience in canoeing and outdoor sports. We discuss the profound connection with nature that cano...

16 Feb 59min

Ep. 1179: Renowned World Traveler Revisited - Gary Arndt

Ep. 1179: Renowned World Traveler Revisited - Gary Arndt

Travel photography and world travel: Gary Arndt's remarkable journey from a 21-year-old who had never seen the ocean to three-time Travel Photographer of the Year, building a world-famous travel blog,...

13 Feb 48min

Ep. 1178: Restoring Your Health for Adventure with Lydia Leskanic

Ep. 1178: Restoring Your Health for Adventure with Lydia Leskanic

Adventure roadblocks. Anxiety? Allergies? Mold reactions? Restoring health for adventure. Today Curt interviews Lydia Leskanic about her health journey and how it has impacted her ability to engage in...

11 Feb 1h 15min

Ep. 1177: Open Water Marathon Swimming with Rob Hutchins

Ep. 1177: Open Water Marathon Swimming with Rob Hutchins

Marathon Swimming: An amazing way to experience some of the world's most impressive waterways. Listen in as Rob Hutchings, a long-distance swimmer, shares his unique experiences and challenges in open...

9 Feb 1h 3min

Ep. 1176: Trying Every Sport in the World to Discover Your Next Passion Revisited - Hilary Spires

Ep. 1176: Trying Every Sport in the World to Discover Your Next Passion Revisited - Hilary Spires

Trail running: Trying different sports, finding new passions. For some of us, we let fate and passion find us by chance. For others, we go out and find them ourselves. Hilary is among the latter. Afte...

6 Feb 47min

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