Ep. 955: Conquering 30 Years of Anxiety Through Adventure - Revisited - Paula McGuire

Ep. 955: Conquering 30 Years of Anxiety Through Adventure - Revisited - Paula McGuire

Adventure Travel: Paula McGuire Overcomes Crippling Anxiety Through Daily Adventures Since 2012 – From Recluse to Thriving Trier. Originally Published August 31, 2017

Paula ‘Must Try Harder’ McGuire isn’t exactly your average adventurer. She doesn’t even own a sleeping bag. In fact, Paula spent her early years hiding from life and seeking better places to hide, eventually finding her world shrinking to the confines of her own home without an escape route. Thirty years of crippling social anxiety will do that to a girl. Adventure became Paula’s personal therapy in 2012 and, ever since, she has terrified herself daily in the name of recovery. So far, it’s working.

www.paulamusttryharder.co.uk


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Ep. 1188: Thru-Hiking the Triple Crown in a Kilt Revisited - Nic “The Wandering Kiltsman” Cornett

Ep. 1188: Thru-Hiking the Triple Crown in a Kilt Revisited - Nic “The Wandering Kiltsman” Cornett

Thru-hiking triple crown: Nic's rebirth after quitting his 9-5 job on doctor's orders to hike the Appalachian Trail, completing the AT and Continental Divide Trail, gearing up for the Pacific Crest Tr...

6 Mars 40min

Ep. 1187: Madagascar - Kayaking the Mangoky from Source to Sea with Oscar Scafidi

Ep. 1187: Madagascar - Kayaking the Mangoky from Source to Sea with Oscar Scafidi

Kayaking from Source to Sea in Madagascar Today we visit with travel writer and educator Oscar Scafidi about his adventures kayaking the Mangoky River in Madagascar. Oscar shares insights into his li...

4 Mars 58min

Ep. 1186: From Hungary to Avatar - Building a Life on Adventure with Szilvia Gogh

Ep. 1186: From Hungary to Avatar - Building a Life on Adventure with Szilvia Gogh

SCUBA, Stunt Woman, Adventure Travel. Sylvia Gogh, is a professional scuba diver, stunt woman, and jewelry designer. Sylvia shares her incredible journey from Hungary to California, her experiences in...

2 Mars 1h 2min

Ep. 1185: Gravel Racing in East Africa Revisited with Simon Blake

Ep. 1185: Gravel Racing in East Africa Revisited with Simon Blake

Gravel bike racing: Simon's years of organizing and growing the gravel racing scene in Kenya, East Africa, sharing insights into the world of bike racing.Simon is here today via Australia to tell us a...

27 Feb 57min

Ep. 1184: Walking on Air - Highlining with Alonso Rodriguez

Ep. 1184: Walking on Air - Highlining with Alonso Rodriguez

Highlining & Rock Climbing: Walking on air. Alonso Rodriguez is a prominent figure in the highlining scene and what a scene it is! We discuss Alonso's journey from bodybuilding to highlining, the intr...

25 Feb 55min

Ep. 1183: Overcoming Adversity and Rebuilding a Life with Ian Mackay

Ep. 1183: Overcoming Adversity and Rebuilding a Life with Ian Mackay

The restorative benefits of biking, hiking, and riding in nature. Natures healing powers!Ian Mackay joins us today and shares his remarkable story of learning to overcome extreme adversity by reconnec...

23 Feb 53min

Ep. 1182: Learning to Live Aboard a Sailboat Revisited - Nathan Zahrt and Vivian Vuong

Ep. 1182: Learning to Live Aboard a Sailboat Revisited - Nathan Zahrt and Vivian Vuong

Offshore sailing: Vivian and Nathan's journey from delivering boats and conducting training sessions to launching their own career offering offshore trips aboard their 47-foot sailboat Ultima, blendin...

20 Feb 43min

Ep. 1181: Adventures in the City with Marc Fryt

Ep. 1181: Adventures in the City with Marc Fryt

Fly Fishing in the City: How to do what you love close to home. Marc Fryt shares the surprising, unique and exciting world of urban fly fishing. Marc shares his journey from traditional wilderness fi...

18 Feb 58min

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