Ep. 955: Conquering 30 Years of Anxiety Through Adventure - Revisited - Paula McGuire

Ep. 955: Conquering 30 Years of Anxiety Through Adventure - Revisited - Paula McGuire

Adventure Travel: Paula McGuire Overcomes Crippling Anxiety Through Daily Adventures Since 2012 – From Recluse to Thriving Trier. Originally Published August 31, 2017

Paula ‘Must Try Harder’ McGuire isn’t exactly your average adventurer. She doesn’t even own a sleeping bag. In fact, Paula spent her early years hiding from life and seeking better places to hide, eventually finding her world shrinking to the confines of her own home without an escape route. Thirty years of crippling social anxiety will do that to a girl. Adventure became Paula’s personal therapy in 2012 and, ever since, she has terrified herself daily in the name of recovery. So far, it’s working.

www.paulamusttryharder.co.uk


Sponsor Messages:

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Avsnitt(1240)

Ep. 892: Consequences of Habit - JT Frank

Ep. 892: Consequences of Habit - JT Frank

Adventure lifestyle: JT's journey from US Air Force veteran and 23-year federal service to discovering the power of habits, hosting the Consequence of Habit Podcast on mental health, success, and envi...

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Ep. 891: A 10-Year Journey Through Patagonia On Horseback - Revisited - Nancy Pfeiffer

Ep. 891: A 10-Year Journey Through Patagonia On Horseback - Revisited - Nancy Pfeiffer

Horseback riding across Patagonia: Nancy's decade-long solo journey as a beginner horsewoman with limited Spanish, covering 3,000 kilometers of rugged trails, embraced by the wild landscape and hardy ...

22 Dec 202249min

Ep. 890: Riding Wild Mustangs from Mexico to Canada - Ben Masters

Ep. 890: Riding Wild Mustangs from Mexico to Canada - Ben Masters

Wildlife filmmaking: Ben Masters' path from Texas A&M wildlife biology to founding Fin and Fur Films, producing Unbranded (riding wild mustangs Mexico to Canada), authoring two books, writing for Nati...

19 Dec 202255min

Ep. 889: 20,000 Miles Around the World on Foot - Revisited - Angela Marie Maxwell

Ep. 889: 20,000 Miles Around the World on Foot - Revisited - Angela Marie Maxwell

World walk: Angela's 5-year, 20,000-mile journey around the world with a wheeled cart, recently returning to the US en route to Bend, Oregon, accompanied by her 72-year-old mother on bicycle, and rais...

15 Dec 20221h 1min

Ep. 888: The Snowman Race in Bhutan - Nate Bender

Ep. 888: The Snowman Race in Bhutan - Nate Bender

Trail running and FKT challenges: Nate's climate activism in Montana, first solo unsupported linkup of Glacier National Park's tallest peaks (150 miles, 60,000 feet ascent over six days), creative rou...

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Ep. 887: Nonstop Solo Sail Around the World - Revisited - Jerome Rand

Ep. 887: Nonstop Solo Sail Around the World - Revisited - Jerome Rand

Solo circumnavigation: Jerome's 271-day, 29,000-mile solo sailing voyage around the world on his Westsail 32 Mighty Sparrow from Gloucester, MA, in 2017-2018 – one of the few to complete the feat on s...

8 Dec 20221h 8min

Ep. 886: Climbing Volcanoes for Good - Angie Marie

Ep. 886: Climbing Volcanoes for Good - Angie Marie

Mountaineering: Angie's 2022 Adventure Fundraiser for The Cairn Project – climbing five Cascade Volcanoes including Mt. Rainier, raising grants for girls' wilderness programs, documenting the journey ...

5 Dec 202255min

Ep. 885: The Sport of Finding Bigfoot, Seriously - Laura Krantz

Ep. 885: The Sport of Finding Bigfoot, Seriously - Laura Krantz

Bigfoot encounters: Laura Krantz's journey from skeptic to exploring the world of Bigfoot believers after discovering her family tie to researcher Grover Krantz, featuring professors, rangers, police ...

1 Dec 202242min

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