Ep. 955: Conquering 30 Years of Anxiety Through Adventure - Revisited - Paula McGuire

Ep. 955: Conquering 30 Years of Anxiety Through Adventure - Revisited - Paula McGuire

Adventure Travel: Paula McGuire Overcomes Crippling Anxiety Through Daily Adventures Since 2012 – From Recluse to Thriving Trier. Originally Published August 31, 2017

Paula ‘Must Try Harder’ McGuire isn’t exactly your average adventurer. She doesn’t even own a sleeping bag. In fact, Paula spent her early years hiding from life and seeking better places to hide, eventually finding her world shrinking to the confines of her own home without an escape route. Thirty years of crippling social anxiety will do that to a girl. Adventure became Paula’s personal therapy in 2012 and, ever since, she has terrified herself daily in the name of recovery. So far, it’s working.

www.paulamusttryharder.co.uk


Sponsor Messages:

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Ep. 792: Abu Dhabi Spartan World Champion - Lindsay Webster

Ep. 792: Abu Dhabi Spartan World Champion - Lindsay Webster

Spartan racing: Lindsay Webster's historic third world championship in four years with her Abu Dhabi win at Spartan’s first non-US world championship in over a decade, plus her husband Ryan Atkin's fi...

23 Dec 202137min

Ep. 791: Paddleboarding From the Bahamas to Florida - Casey Kiernan

Ep. 791: Paddleboarding From the Bahamas to Florida - Casey Kiernan

Paddleboard racing: Casey's unexpected overall win in the 80-mile Crossing for Cystic Fibrosis from Bahamas to Florida, taking the women's division and top spot, building on her skimboarding backgroun...

20 Dec 202144min

Ep. 790: Canoeing Through Canada - Revisited - David Lee

Ep. 790: Canoeing Through Canada - Revisited - David Lee

Canoeing in Canada: David Lee's lifelong passion for paddling from ice melt to winter storms, covering hundreds of miles per season, drifting through crystal clear lakes past wildlife in pristine wild...

16 Dec 20211h 1min

Ep. 789: Update on a 7-Year Walk Around the World - Tom Turcich

Ep. 789: Update on a 7-Year Walk Around the World - Tom Turcich

World walking: Tom Turcich's 7-year journey starting April 2, 2015 from New Jersey, trekking across seven continents inspired by his friend AnneMarie's passing, adopting dog Savannah in Texas who has ...

13 Dec 20211h 5min

Ep. 788: Running 2,500 Miles Across Africa - Revisited - Emma Timmis

Ep. 788: Running 2,500 Miles Across Africa - Revisited - Emma Timmis

Originally aired October 20, 2016Emma Timmis is always on the move following her adventure dreams around the world. She won the United Kingdom's 2015 Adventurer of the Year for her 89-day, 2500 mile r...

9 Dec 202142min

Ep. 787: London to Mongolia in a $200 Car - Revisited - Matt Prior

Ep. 787: London to Mongolia in a $200 Car - Revisited - Matt Prior

Adventure aviation and world travel: Matt's lifelong journey starting with flying at age sixteen, six years in the Royal Air Force piloting Tucanos and Hawks, then embracing spontaneity and curiosity ...

6 Dec 20211h 2min

Ep. 786: Skiing Mera Peak in Nepal - Revisited - Jim Lamancusa

Ep. 786: Skiing Mera Peak in Nepal - Revisited - Jim Lamancusa

Ski mountaineering: Jim Lamancusa's adventure skiing Nepal's Mera Peak, sharing the thrills and beauty that will inspire you to hit the slopes and head for the mountains. Originally aired March 8, 201...

2 Dec 202153min

Ep. 785: Thru-Hiking the Triple Crown in a Kilt - Nic “The Wandering Kiltsman” Cornett

Ep. 785: Thru-Hiking the Triple Crown in a Kilt - Nic “The Wandering Kiltsman” Cornett

Thru-hiking triple crown: Nic's journey from quitting his 9-5 job on doctor's orders to thru-hike the Appalachian Trail for rebirth, completing the AT and Continental Divide Trail, and gearing up for ...

29 Nov 202144min

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