Ep. 955: Conquering 30 Years of Anxiety Through Adventure - Revisited - Paula McGuire

Ep. 955: Conquering 30 Years of Anxiety Through Adventure - Revisited - Paula McGuire

Adventure Travel: Paula McGuire Overcomes Crippling Anxiety Through Daily Adventures Since 2012 – From Recluse to Thriving Trier. Originally Published August 31, 2017

Paula ‘Must Try Harder’ McGuire isn’t exactly your average adventurer. She doesn’t even own a sleeping bag. In fact, Paula spent her early years hiding from life and seeking better places to hide, eventually finding her world shrinking to the confines of her own home without an escape route. Thirty years of crippling social anxiety will do that to a girl. Adventure became Paula’s personal therapy in 2012 and, ever since, she has terrified herself daily in the name of recovery. So far, it’s working.

www.paulamusttryharder.co.uk


Sponsor Messages:

Wonderul Pistachios

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Ep. 784: The Kungsleden Trail & Urban Repelling - Revisited - Todd Medeiros

Ep. 784: The Kungsleden Trail & Urban Repelling - Revisited - Todd Medeiros

Kungsleden winter expedition: Todd Medeiros and A.J.'s 270-mile snowshoe, crampon, and sled trek along Sweden's King's Trail from Abisko to Hemavan in 2017, choosing wild camping over huts, plus insig...

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Ep. 783: How to Adventure With Your Dog - Jen Sotolongo

Ep. 783: How to Adventure With Your Dog - Jen Sotolongo

Hiking with dogs: Jen shares the basics of adventuring with your pup, answers key questions, and shows what's possible for safely bringing your four-legged friend along on outdoor journeys. Have you e...

22 Nov 202142min

Ep. 782: Around the World in 80 Ways - Revisited - Tim Moss

Ep. 782: Around the World in 80 Ways - Revisited - Tim Moss

World travel adventures: Tim's incredible journey around the world in 80 different ways – including night hikes in the desert, walking across South America, biking home from the Arctic, and many more ...

18 Nov 202152min

Ep. 781: Over 10,000 Miles of Off-Trail Adventures in Alaska - Luc Mehl

Ep. 781: Over 10,000 Miles of Off-Trail Adventures in Alaska - Luc Mehl

Alaska wilderness travel: Luc's thousands of miles exploring The Last Frontier after growing up in rural Alaska, first-hand experiences, highs, lows, meticulous planning, and countless unforgettable s...

15 Nov 20211h 1min

Ep. 780: Freeskiing and SheJumps - Revisited - Claire Smallwood

Ep. 780: Freeskiing and SheJumps - Revisited - Claire Smallwood

Freeskiing and outdoor empowerment: Claire Smallwood's dual path as a freeskier and private chef, plus co-founding and directing SheJumps.org to get women and girls into the outdoors and teach essenti...

11 Nov 202156min

Ep. 779: How to Beat Monday - Mike Chambers

Ep. 779: How to Beat Monday - Mike Chambers

Weekend adventures: Mike Chambers and Jason Antin's Beat Monday mindset – leaving the office Friday at 5pm for epic summits like Mt. Rainier, bikerafting, big wall climbing, ultrarunning, and internat...

8 Nov 202147min

Ep. 778: Self-Supported Paddleboarding Adventure in Nepal - Revisited - Liam Kirkham

Ep. 778: Self-Supported Paddleboarding Adventure in Nepal - Revisited - Liam Kirkham

River rafting in Nepal: Liam Kirkham's epic downhill river journey to mark fatherhood, defying "no time for adventure" warnings, buying a non-refundable ticket to Nepal, and convincing an inexperience...

4 Nov 202159min

Ep. 777: How to Finish an Ironman - Maddie Stambaugh

Ep. 777: How to Finish an Ironman - Maddie Stambaugh

Ironman triathlon: Maddie's journey from marathoner to crossing the finish line as an Ironman – overcoming setbacks, mastering swim-bike-run challenges, battling crazy ocean waves on race day, and the...

28 Okt 202141min

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