I Started a Breakup Podcast… Then Had My Heart Broken

Two years ago, I started a podcast about breakups… before I’d ever actually had my heart properly broken. 😭

Well, a LOT has happened since then.

For the 2-year anniversary of The Break-Up Diet, I’m taking it back to where it all started — why I created the podcast, where the name actually came from, and how going through my own heartbreak completely changed the way I think about breakups, dating and all the advice I used to give so confidently. Pasted text

I’m getting VERY honest about my own breakups and situationships, going back to an ex when I probably shouldn’t have, the things I’d NEVER do again, my current dating red flags (and yes, some of my own 🚩), and why giving your friends breakup advice is sooo much easier than actually taking it yourself.

We also talk about rebuilding your confidence after heartbreak, learning to trust yourself again, knowing when you’re actually ready to date, and why sometimes you just have to let yourself completely crash out before you can finally move on. ❤️‍🩹

If you’re going through a breakup, questioning your dating life, or just trying to figure yourself out as you go… this one feels like a proper girls’ catch-up.

And to everyone who has listened, shared an episode, sent me a DM or been here at any point over the last two years — THANK YOU. 🤍

Here’s to another year of breakups, glow-ups and figuring it all out together. 🥂

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