Dating in Your 20s16 Okt 2025

The Crash-out Episode

In this episode of 'Dating in Your 20s', therapists Lilly Wehman and Amelia Abernathy share their personal experiences and insights on the emotional challenges of dating in their twenties. They discuss the vulnerability of early dating stages, the extremes of emotional responses, and the importance of community and shared experiences. The conversation emphasizes the need for coping mechanisms and small steps to regain control amidst the chaos of dating, while also promoting an upcoming community event for listeners.

Takeaways

Clients are experiencing heightened anxiety over dating responses.
Vulnerability is a common theme in early dating stages.
Jumping to conclusions can lead to unnecessary anxiety.
Communication is key to avoiding ghosting.
Finding balance between extremes is essential for emotional health.
The middle ground in dating can be a safe space.
Coping mechanisms can be small but effective.
Community support is vital during dating struggles.
It's okay to seek help and share experiences with others.

Link to the event we’ll be at: https://www.thebeautyboost.net/events/sip-social-spook

Related Episodes:

Dating In Your 20s Anonymous Corner

We'd love to hear from you! Check out the anonymous DIY20s Form. It's a safe, judgment-free space to share what’s going on in your love life.

Connect:

Lilly Wehman: Millennium | LinkedIn
Amelia Abernathy: Millennium | LinkedIn

This podcast is powered by Millennium Counseling Center in Chicago, IL. To learn more visit: millenniumhope.com

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