More Happier: How to Create Connections (Or, Butter People Up), Great TV, and Fun with the Five Senses

More Happier: How to Create Connections (Or, Butter People Up), Great TV, and Fun with the Five Senses

We talk about research into how people successfully flatter others, and how those insights can help us to build strong connections in our own relationships. We also talk about the fun TV show “Claim to Fame” and insights from the fun “What’s Your Neglected Sense?” quiz.

Get in touch: podcast@gretchenrubin.com

Follow on social media:

@GretchenRubin on YouTube

@GretchenRubin on TikTok

@GretchenRubin & @LizCraft on Instagram

@GretchenRubin & @LizCraft on Threads

Get the podcast show notes by email every week: happiercast.com/shownotes

Get Gretchen Rubin’s newest book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available - order here.

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts— Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler.

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See omnystudio.com/listener for privacy information.

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More Happier: Revisiting Everyone’s Favorite Moment: The Gift of the Ped Egg

More Happier: Revisiting Everyone’s Favorite Moment: The Gift of the Ped Egg

In honor of our tenth anniversary, we revisit a fan-favorite episode: The one where Elizabeth talks about giving a Ped Egg to her mother-in-law. Many listeners cited this segment as one of the all-tim...

8 Mars 202536min

Ep. 524 Use a Messy Closet, a 3-Hour Rule for Difficult People & Renowned Judy Blume on Reading

Ep. 524 Use a Messy Closet, a 3-Hour Rule for Difficult People & Renowned Judy Blume on Reading

We explore a helpful approach for handling important tasks that can’t be dealt with at present, by stashing them in the metaphorical "messy closet" without guilt. Our happiness hack offers expert advi...

5 Mars 202530min

Little Happier: A Military Pamphlet from WWII Reflects My Dream for the United States

Little Happier: A Military Pamphlet from WWII Reflects My Dream for the United States

During my family’s trip to Normandy, reading the D-Day guide for soldiers gave me the “America feeling.” Its plain words, aimed at soldiers headed to France, captured my dream for America. Get in tou...

3 Mars 20254min

More Happier: Survivor Fantasy League, Gold Star for Teachers on the Subway & Reading Renaissance

More Happier: Survivor Fantasy League, Gold Star for Teachers on the Subway & Reading Renaissance

We share what's making us happier: Survivor Fantasy League and teachers herding middle schoolers on the subway. We discuss whether reading is having a cultural moment (we think so) and explore the dif...

1 Mars 202524min

Ep. 523: Write Your Secrets of Adulthood, Magazine Happiness & Helping the (Obliger) Helper

Ep. 523: Write Your Secrets of Adulthood, Magazine Happiness & Helping the (Obliger) Helper

We explore the powerful practice of distilling your hard-earned observations into concise "Secrets of Adulthood,” such as "Working is one of the most dangerous forms of procrastination" and "The more ...

26 Feb 202531min

Little Happier: We All Have Our Luna Park: Places That Capture Our Imagination Forever

Little Happier: We All Have Our Luna Park: Places That Capture Our Imagination Forever

Three distinct childhood memories—from an art-carnival creator, a food writer, and a horror master—illuminate how the “luna parks” of our childhoods can live in our imaginations for our entire lives. ...

24 Feb 20254min

More Happier: Very First Episode [Revisited]

More Happier: Very First Episode [Revisited]

For our 10th anniversary, we’re revisiting our very first episode of Happier. We discuss how the “one-minute rule” contributes to outer order and inner calm, the difference between a satisficer and a ...

22 Feb 202528min

Ep. 522: Tenth Anniversary! Best Try-This-At-Home Ideas, Happiness Hacks, and Highlights

Ep. 522: Tenth Anniversary! Best Try-This-At-Home Ideas, Happiness Hacks, and Highlights

To celebrate the tenth anniversary of the podcast, we highlight our favorite ideas, hacks, and moments from the last decade. Everything from the “one-minute rule” to “clear the decks” to “give yoursel...

19 Feb 202537min

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