I'm Not Ready For Your Opinions | #149

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What happens when love, grief, trauma, addiction, betrayal, and shame become impossible to separate?

In this episode of Secondhand Therapy, we get into the complicated reality of relationships, emotional healing, grief, vulnerability, and what happens when the past continues to shape the way we experience love in the present.

We talk about emotional trauma, complicated grief, addiction and relationships, trust, betrayal, guilt, shame, self-forgiveness, boundaries, control, fear, and the difficult process of moving forward after experiencing something that changes you.

It’s an honest conversation about relationships and mental health—and about the things we carry long after a relationship ends. Sometimes healing isn't about finding a perfect explanation. Sometimes it's about learning what you can control, what you can't, and how to live with everything in between.

Secondhand Therapy is a mental health and comedy podcast about relationships, vulnerability, anxiety, emotional growth, therapy, grief, and the messy parts of being human.

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