Sit, Breath, Wake Up! Part 7, Including Joy Meditation - Culadasa

Sit, Breath, Wake Up! Part 7, Including Joy Meditation - Culadasa

Building a Powerful Meditation Practice. How does one succeed in meditation? No matter what style or method of meditation you practice, whether you’re just a beginner or have been practicing for years, if you ever experience agitation, distraction and mind-wandering in your meditation or find yourself getting drowsy and dull, these retreat recordings are for you. They include a series of guided meditations, through which you can learn specific techniques for overcoming these and other obstacles that stand in the way of becoming an accomplished meditator. Culadasa guides you through a variety of other practices, including Cultivating Joy, Loving Kindness, Finding the Still-point, and Realizing the Witness. Interspersed among the guided meditations, which have been a popular part of past teaching retreats, are question and answer sessions. These teachings explore what it means to be mindful, both on the cushion and in daily life, and how mindfulness is cultivated. Buy Culadasa's books on Amazon: http://amazon.com/author/culadasa Follow Culadasa on Facebook: https://www.facebook.com/Culadasa.John.Yates Follow Culadasa on Twitter: https://twitter.com/Culadasa Much more at: http://DharmaTreasure.org/

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Culadasa's Curriculum, Part 31

Culadasa's Curriculum, Part 31

Buy Culadasa's books on Amazon: amazon.com/author/culadasa Follow Culadasa on Facebook: www.facebook.com/Culadasa.John.Yates Much more at: culadasa.com/

28 Mars 202054min

Culadasa March 2018 Patreon Q&A

Culadasa March 2018 Patreon Q&A

Timestamps: 2:24 - Could you comment on [fire kasina or trataka] practice and say whether or not you see it as useful, in particular for working on TMI stages? 19:51 - Is there anything you retain fr...

16 Jan 20201h 1min

Culadasa September 2018 Patreon Q&A

Culadasa September 2018 Patreon Q&A

Timestamps: 2:05 Is it useful for one to specifically practice awareness of sounds or visual objects in order to strengthen introspective awareness of those senses, or can one obtain the same clarity...

16 Jan 20201h 48min

Culadasa August 2018 Patreon Q&A

Culadasa August 2018 Patreon Q&A

Timestamps: 1:26 - Could you talk about the different progressions that can happen (from first to second to third and fourth path via different gateways between first and second)? 19:55 - If one wer...

16 Jan 20201h 30min

Culadasa July 2018 Patreon Q&A

Culadasa July 2018 Patreon Q&A

Timestamps: 00:11 How do I know when my ego structure is healthy enough that I can go for insight without worry? 15:36 Obstacles to the spread of the Dharma? Supernatural aspects, dogma, redefinit...

16 Jan 20201h 49min

Culadasa June 2018 Patreon Q&A

Culadasa June 2018 Patreon Q&A

Timestamps: 0:00 - TMI I was mostly about Samatha, will you be writing a book about insight too? What resources and methods do you recommend for a meditator to develop their insight? 4:44 - Explain...

16 Jan 20201h 24min

Culadasa May 2018 Patreon Q&A

Culadasa May 2018 Patreon Q&A

Timestamps: 2:55 Culadasa's health, new book and ongoing Stronghold changes 12:40 Is there value in a gradual release of effort to cultivate sukha (or more pleasurable piti) at lower levels of ener...

16 Jan 20201h 28min

Culadasa April 2018 Patreon Q&A Catch-Up

Culadasa April 2018 Patreon Q&A Catch-Up

Timestamps: 7:45 - A number of people are having difficulty advancing from 2nd to 3rd path, any advice? 19:15 - Clarify Culadasa’s view of the relationship between the mind and the brain? 27:35 - W...

16 Jan 20202h

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