Believe Them the First Time: Rethinking Your Relationship with Social Media for More Mindfuness

In the latest episode of A Perfectly Imperfect Union, I travel to The Wolverine State and meet Rich Sheridan, whose mission is to bring joy to work.He believes we can.In his mid-30s, Rich had everythi...

15 Okt 30min

What does it take to finally stop waiting and start living?Rebecca asks a version of that question near the end of the Ted Lasso season four finale.Here's the final episode in my Ted Lasso Season 4 se...

14 Okt 11min

Early in the series, I asked people what kind of birthday cake they would serve for America's 250th.So I thought it would be fitting to connect with Grace Pak, who, with help from Capitol Hill, baked ...

13 Okt 30min

Start your day with a Pause Breathe Reflect Mircodose Mediation to support your mindfulness and resilience. This one is about milkshakes and stress, which, in the right amounts, I'm a fan of both.You ...

12 Okt 7min

Please help me co-create the future of Whole Again by completing our community survey. You start here.In the latest episode of A Perfectly Imperfect Union, I travel to The Gem State and connect with a...

10 Okt 28min

Please help me co-create the future of Whole Again by completing our community survey. You start here.Why celebrate episode 502 instead of 500?Because 502 is two more than 500. And because most podcas...

9 Okt 7min

Please help me co-create the future of Whole Again by completing our community survey. You start here. In the latest episode of A Perfectly Imperfect Union, I stay in The Garden State and connect with...

8 Okt 34min