Ep 298 Adam Keen – Motivation For Yoga Practice

Ep 298 Adam Keen – Motivation For Yoga Practice

Adam explores how to maintain motivation for yoga practice during different seasons of energy and life. He shares practical tips, philosophical insights, and personal stories to help practitioners stay connected to their practice and deepen their understanding of yoga beyond the physical postures.

Key Topics

· The natural seasons of energy and motivation in yoga practice

· Practical strategies to overcome lack of motivation, including variation and focal points

· The importance of ritual and consistency in yoga practice

· Understanding the deeper purpose of yoga beyond physical postures

· The impact of aging on motivation and how to adapt

· The role of the breath and diaphragm in deepening practice

· The relationship between yoga practice and self-inquiry

· The significance of personal connection and inspiration in teaching and practice

· The concept of yoga as a lifelong journey with ups and downs

· The importance of integrating yoga into daily life for meaning and connectioSUPPORT KEEN ON YOGA: https://www.buymeacoffee.com/infoRf

FULL PODCAST LIST: https://www.keenonyoga.com/keen-on-yoga-podcast-guests/

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Avsnitt(200)

Ep 300 Adam Keen – What I Learned From My Teachers

Ep 300 Adam Keen – What I Learned From My Teachers

Keen on Yoga host Adam reflects on what he learned from teachers whose methods sometimes inspired, challenged, or discouraged him. Through stories from Ashtanga classes, Mysore practice, and teacher t...

1 Nov 42min

Ep 299 Daniel Simpson – The Evolution of Modern Yoga

Ep 299 Daniel Simpson – The Evolution of Modern Yoga

Daniel discusses his new book, The Evolution of Modern Yoga, exploring its historical roots, key figures like Vivekananda, and how traditional practices have been adapted for contemporary wellness and...

25 Okt 1h 1min

Ep 297 James Mallinson – The Haṭha Yoga Pradīpikā

Ep 297 James Mallinson – The Haṭha Yoga Pradīpikā

James discusses the research on the Hatha Yoga Pradīpikā, its historical context, and the significance of different manuscript recensions. We explore the evolution of yoga texts, the importance of ori...

11 Okt 58min

Ep 296 Adam Keen – The Context of Modern Yoga

Ep 296 Adam Keen – The Context of Modern Yoga

Adam explores the complex nature of modern yoga, its roots, cultural influences, and the importance of context and intention in practice. He discusses how yoga can be a sacred space for self-discovery...

4 Okt 42min

Ep 295 Krishna Das – Krishna Das on Love and Devotion

Ep 295 Krishna Das – Krishna Das on Love and Devotion

From Blues to Bhakti - Krishna Das shares his profound spiritual journey from childhood to meeting Maharaji, exploring the transformative power of chanting, devotion, and spiritual practice. Discover ...

27 Sep 56min

Ep 294 Adam Keen – The Neck – The Mind Body Connection in Yoga

Ep 294 Adam Keen – The Neck – The Mind Body Connection in Yoga

Adam explores the profound significance of the neck in yoga practice, its role as a bridge between inner energy and outer expression, and how proper alignment can influence physical and mental well-be...

20 Sep 51min

Ep 293 Divya Kohli – Does Modern Yoga Miss The Deeper Practice?

Ep 293 Divya Kohli – Does Modern Yoga Miss The Deeper Practice?

Divya shares her unique journey through yoga, from childhood in the UK to her professional practice, and her insights on yoga's role in managing health conditions like endometriosis. Main Topics ·  ...

13 Sep 1h 6min

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