It's Normal to Not Feel Normal (If You've Had Migraines for 20+ Years)

You never feel normal. Not in a dramatic way. In the way where you're at dinner with people you love and part of your brain is still running the checklist. How's my head. Where did I park. What time can I leave.

Everybody else is just at dinner. You're at dinner and you're also doing math.

This episode is about the part of living with migraines that nobody names. Not the pain, the gap. Why your threshold dropped, why that isn't a character flaw, why hoping starts to feel risky after everything you've already tried, and what it actually looks like when normal comes back.

If you've had migraines for 20, 30, 40 years and you're still doing the math at dinner, this one is for you.

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For education only, not medical advice.

Resources:

FREE DOWNLOAD: Toxic Migraine Triggers Guide

Get the complete guide showing you the hidden inflammatory triggers fueling your migraines, including toxins in your medication, environment, and everyday life.

https://dwvirtualguide.com/free-guide

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Email: freedom@debbiewaidl.com

Disclaimer:

The Migraine Freedom™ Your Way Podcast and information provided by Debbie Waidl and guests is presented solely to provide helpful information, education, and entertainment on the subjects discussed.

The use of information or resources mentioned on or linked from this podcast is at the user's own risk and discretion. This podcast is not intended to diagnose or treat any medical condition. For diagnosis or treatment of any medical problem, consult your own physician.

Debbie Waidl and In The Balance Health Coaching, LLC are not responsible for any medical conditions or liable for any damages or negative consequences from any treatment, action, application, or preparation to any person reading or following the information presented on this podcast.

References are provided for informational purposes only and do not constitute an endorsement of any websites or other sources.