303. The Limiting Beliefs Keeping You Stuck in Porn

The beliefs you hold about yourself and your ability to change can have a bigger impact than you realize. In this episode, I explore how limiting beliefs can keep you stuck in pornography use, even when the things you believe about yourself are no longer true.

I share the elephant rope story to illustrate how we can become conditioned to believe that we're incapable of changing. We’ll look at some of the common beliefs surrounding pornography, sexuality, and addiction that can hold you back, and why being willing to question those beliefs is an important part of creating change.

In this episode, you'll discover how to recognize the beliefs that may be keeping you stuck, practice new thoughts that feel believable, and start building confidence in your ability to change. You'll also learn how changing what you believe about yourself can open up possibilities far beyond quitting pornography.

Get full show notes, transcript, and more information here: https://centerforovercoming.com/post/limiting-beliefs-keeping-you-stuck

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Podcast Resources: Workbook + Call with Hunter

Want to dive deeper into the work you’re hearing about on the podcast? Check out the workbook to learn how to apply these concepts. You can also book a low-pressure call with Hunter or text him to learn more about working together.

Explore the workbook + book a call with Hunter here!

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Avsnitt(304)

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