Being Swinger Fit - Swingers Health Vol 4

Being Swinger Fit - Swingers Health Vol 4

Swinging Lifestyle + Hotwife Lifestyle Podcast - Wanderlust Swingers Podcast

Swingers Health Vol 4 - Being Swinger Fit

Let’s talk about being Swinger Fit, Insufficient activity kills 1.6 million people around the world each year, according to the World Health Organization. Cardiovascular and respiratory disease, cancer and diabetes is responsible for 81 per cent of all noncommunicable diseases globally, which accounts for 70 per cent of the world's deaths.

Swinger Fit

What is Swinger Fit, we break it down through the episode and you'll be surprised to hear it's NOT about your physical appearance.

Be Your Best Self

Being someone’s best self or being confident can mean different things to different people. With so many body shapes and types out there it’s hard to define what one person’s trash and another’s treasure is. Being confident at a swinger’s event or clothing optional resort is not something that many people have to consider.

Links

Want to read more?

Our good friends over at Swingers Help have a fantastic blog article about this very topic, you can check it out on their website including hundreds of other insightful and helpful posts. Check out the Swingers Help blog here https://swingershelp.com/staying-in-sexy-shape-at-home/

Swingers Events

We've got a brand new webpage with the global swingers events listed that we are hosting, attending or recommend. If you're looking for Swingers Events around the world, head over to our website https://www.swingingdownunder.com/swingers-events/

Support us

Wanna help us out and support the show? We would love you to consider supporting us on Patreon from only $1 a month & you’ll get access to exclusive content and live podcasts. Join us www.patreon.com/swingingdownunder

Visit our website for videos, blogs, podcasts, newsletters and swinging lifestyle resources. https://www.swingingdownunder.com

Love, Peace and Respect

C&D

Avsnitt(221)

P74 – Ode To #PodernFamily

P74 – Ode To #PodernFamily

Hey Sexy Friends, Happy International Podcast Day and welcome to our episode devoted to #PodernFamily — if you follow us on twitter you’ll be able to find all the hashtags and follow along with our Podcast journey. In this episode we pay homage to our fellow podcasters who take the time and energy into producing… Read more

29 Sep 201852min

P73 – Kinky Pool Party with SGDomSubs

P73 – Kinky Pool Party with SGDomSubs

G’Day Sexy Friends, In today’s episode we chat about a recent BDSM Kink Pool Party we attended in Singapore! We also share some upcoming news about a NYC visit with some fellow lifestyle community friends on November 3rd.  Join our latest episode to learn more about the kink community here in Asia Mentioned in this… Read more

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P72 – Caliasian fun and Monogamish Marriage

P72 – Caliasian fun and Monogamish Marriage

G’Day Friends, In our two part episode; We talk about a recent hot date in Malaysia with a California Couple (CaliAsian now we have them in our clutches). Our second part is our new series on cultural diversity with a lovely couple from Canada, Kate and Mike. They have a blog about their lifestyle journey… Read more

3 Sep 20181h 10min

P71 – Bed Hoppers, Desire Resort and Drinking Games

P71 – Bed Hoppers, Desire Resort and Drinking Games

Hey Sexy Friends,   Thank you for joining another episode of Swinging Downunder the Swinging Lifestyle Podcast.    In episode 71 we interview the Bed Hoppers from the UK all about their upcoming Desire Resort trip in November. But don’t worry this isn’t your standard Desire Resort interview about why you would like to go… Read more

21 Aug 201858min

P70 – Office Party and A Slut Podcast

P70 – Office Party and A Slut Podcast

Hey Sexy Friends, Thank you for joining another episode of Swinging Downunder the Swinging Lifestyle Podcast.  In episode 70 we share some pre party excitement and then post party let downs for the Office Slut party we attended in Singapore. We also launch our new segment on cultural and sexual diversity with an interview on… Read more

7 Aug 20181h 10min

P69 – Sex Positions, Pub Crawl & Why We Podcast

P69 – Sex Positions, Pub Crawl & Why We Podcast

Hey Sexy Friends, Thank you for joining another episode of Swinging Downunder the Swinging Lifestyle Podcast.  In episode 69 we talk all about sex positions, C gives her Top 7 positions in no order, D adds in why he likes anal and doggy style so much and C constantly explains the need for clit stimulation.… Read more

26 Juli 20181h

P68 – SDU Swinging Perth Pub Crawl Bonanza

P68 – SDU Swinging Perth Pub Crawl Bonanza

Hey Sexy friends, Thank you for tuning into another episode of Swinging Downunder, this episode we bring you a casual discussion with our local Perth friends just before our latest #SDUPubCrawl and the first of it’s kind in Perth. We talk about what it’s like in the local scene in Perth to bring you some… Read more

10 Juli 201851min

P67 – Normalizing Non-Monogamy

P67 – Normalizing Non-Monogamy

Hey Sexy Friends, We’ve very excited to share today’s episode with you as we interview new ethically non-monogamous podcast hosts Emma and Fin. Each week Emma and Fin are going to be releasing an interview with people just like you from the lifestyle to share how diverse the lifestyle really can be.  We had a… Read more

23 Juni 201841min

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