Being Swinger Fit - Swingers Health Vol 4

Being Swinger Fit - Swingers Health Vol 4

Swinging Lifestyle + Hotwife Lifestyle Podcast - Wanderlust Swingers Podcast

Swingers Health Vol 4 - Being Swinger Fit

Let’s talk about being Swinger Fit, Insufficient activity kills 1.6 million people around the world each year, according to the World Health Organization. Cardiovascular and respiratory disease, cancer and diabetes is responsible for 81 per cent of all noncommunicable diseases globally, which accounts for 70 per cent of the world's deaths.

Swinger Fit

What is Swinger Fit, we break it down through the episode and you'll be surprised to hear it's NOT about your physical appearance.

Be Your Best Self

Being someone’s best self or being confident can mean different things to different people. With so many body shapes and types out there it’s hard to define what one person’s trash and another’s treasure is. Being confident at a swinger’s event or clothing optional resort is not something that many people have to consider.

Links

Want to read more?

Our good friends over at Swingers Help have a fantastic blog article about this very topic, you can check it out on their website including hundreds of other insightful and helpful posts. Check out the Swingers Help blog here https://swingershelp.com/staying-in-sexy-shape-at-home/

Swingers Events

We've got a brand new webpage with the global swingers events listed that we are hosting, attending or recommend. If you're looking for Swingers Events around the world, head over to our website https://www.swingingdownunder.com/swingers-events/

Support us

Wanna help us out and support the show? We would love you to consider supporting us on Patreon from only $1 a month & you’ll get access to exclusive content and live podcasts. Join us www.patreon.com/swingingdownunder

Visit our website for videos, blogs, podcasts, newsletters and swinging lifestyle resources. https://www.swingingdownunder.com

Love, Peace and Respect

C&D

Avsnitt(221)

C Caught Between a Rock and a D – P42

C Caught Between a Rock and a D – P42

Hey there sexy listeners, Thanks for tuning in, we are excited to update you on what we have been up to lately as we swing our way around the world and take our adventures across multiple countries.  What are we discussing today? It’s been a whirlwind trip to Manila and we have some exciting news… Read more

24 Dec 20161h

P41 – Thriller in Manila

P41 – Thriller in Manila

We travel to Manila and meet some sexy friends, C talks on “her” problem with guys and we discuss the issues we are having with couples and singles in the lifestyle.  We also compare the time we have spent with singles and couples… We also make some pretty cool announcements but I wont spoil those… Read more

13 Dec 201647min

P40 – A and Mr T – The First Experience!

P40 – A and Mr T – The First Experience!

Welcome to a very special episode,  In this episode we interview a lovely couple who have just begun their lifestyle journey and have had their very first threesome experience in the past few days. We talk about what bought them into the lifestyle, what discussions they had before they arranged their first date and how… Read more

2 Dec 201655min

P39 – D goes the full Yoni

P39 – D goes the full Yoni

Hey there friendly sexy followers,  In this upcoming episode C sends D on a little education session to learn the art of the Yoni Massage right here in Sex Starved Singapore. D recounts his session with C for the first time and educates on some of the things that he learned during the class and… Read more

25 Nov 20161h 8min

Shagging our Fellow Podcasters – P38

Shagging our Fellow Podcasters – P38

We at Swinging Downunder are firm advocates of consent, we may have stole some topics but we totally asked first – also tried to shag some of the podcasters as well!!   We decided to give our take on some of our favorite pod discussions (We Gotta Thing, The Curious Couple, The Aussie Swingers, That… Read more

20 Nov 201647min

Listener Questions – P37

Listener Questions – P37

Whooop!!!   We love it when our listeners ask us questions and give us a reason to let you know more about us!  These questions really had us thinking so we hope we have managed to get some reasonable answers across…   Anyone out there in podland have anymore? We will always answer on-air if… Read more

12 Nov 20161h 9min

Rejection and Swinging in Asia – P36

Rejection and Swinging in Asia – P36

Lets play catch-up! We have been up to many things in Singapore since being here and have only given you guys the good ones…  We go through the good, bad and ugly so that you can get a full understanding of what has been happening. Also, and this is a big one, we go through… Read more

2 Nov 201646min

Kink in the Condo – P35

Kink in the Condo – P35

Our Singapore unit finally loses its virginity!!!  Six moths too late if you ask us 🙂 Join us as we do our debrief live for your listening pleasure.  You will hear about a very sexy night with our new friends Mr and Mrs Colonial and we discuss the things we did well as a swinger… Read more

28 Okt 20161h 18min

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