Tips to Work Smarter, & Not Harder
S A U N A I E27 Maj 2022

Tips to Work Smarter, & Not Harder

S A U N A I E Presents Working Smarter

Quotes: It isn't the hours you put in, but what you put in the Hours.

2nd: An Obstacle is Often a Stepping Stone.

S E G M E N T S: Working Smarter Not Harder

Segment #1: Working Smarter

1. Eliminate Distractions: Distractions like Social Media, Texting or Even Just the Notification sounds are Proven to be the #1

cause of Low Productivity in Work.

2. Use the Pomo-Doro Technique

- Studies show that working in chunks of time increases Productivity in Work, cut your work time down to 20-25 minutes & then 10 mins of Rest.

3. Outsource

- What are your strengths? What are your Weaknesses?

Once you determine that start to outsource tasks to other people, check out Fivver or Upwork to outsource work to other people who specialize in that area, so that you can focus on what you need to get done.

4. The 6 Goals Rule

- Aiming to finish 20 tasks in 1 day will probably have you procrastinating most of your work without focusing on the Quality of the work. Everyday just Aim to finish no more than 6 tasks.

5. Plan Ahead - Use This Formula

- Create a Box Chart labeling the 1st box Urgent or Important tasks that you have to do now

the next box would be Not Urgent but Plan it accordingly

the 3rd box would be "Not important tasks & Delegate it to someone else"

the last box would be "Drop it"

Segment #2: Important Things That Actually Matter in Life

1. Health

2. Purpose

3. Family & Friendship

4. Time

5. Peace

6. Learning

7. Love

H o u s e k e e p i n g

www.SAUNAIE.com Review, Share, & check out our Memorial Day deals for our new Merch

o u t r o: Personal Growth isn't a Matter of Learning new information but Unlearning Old Limits.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(344)

Be the Man You Needed: Mentorship, Accountability & Showing Up for the Next Generation

Be the Man You Needed: Mentorship, Accountability & Showing Up for the Next Generation

The episode explores the importance of mentorship in the black community and the impact it has on individual success, economic community, and strategic ownership. It emphasizes the role of mentorship ...

31 Aug 17min

$2 Trillion in Buying Power — Why the Black Dollar Leaves in 6 Hours and What Actually Fixes It

$2 Trillion in Buying Power — Why the Black Dollar Leaves in 6 Hours and What Actually Fixes It

The conversation explores the economic power of Black America, focusing on the circulation of the black dollar and the structural barriers to wealth accumulation. It emphasizes the need for real econo...

24 Aug 19min

The Self-Made Myth Is Isolating Black Men — Why Community Is Actually a Survival Strategy

The Self-Made Myth Is Isolating Black Men — Why Community Is Actually a Survival Strategy

The conversation explores the self-made myth, the isolation of black men, the erosion of black community infrastructure, the power of community as a health intervention, and the strategies for buildin...

17 Aug 18min

Redefining the Strong Father: What Black Fatherhood Actually Looks Like in 2026

Redefining the Strong Father: What Black Fatherhood Actually Looks Like in 2026

The episode delves into the truth about black fatherhood in America, challenging the incomplete and incorrect narrative. It presents data on black fatherhood, the impact of involved black fathers, and...

12 Aug 16min

How to Break the Generational Cycle in Fatherhood — Even When You Were Never Shown How

How to Break the Generational Cycle in Fatherhood — Even When You Were Never Shown How

The conversation delves into the challenges of fatherhood and the impact of intergenerational trauma on parenting. It explores the cycle of fatherhood, the importance of grieving and acknowledgment, k...

3 Aug 17min

What Your Kids Actually Need From You (It's Not What You Think)

What Your Kids Actually Need From You (It's Not What You Think)

The conversation explores the role of fathers, the impact of emotional engagement, the gap in emotional engagement, the provider narrative, the trap of provider-centric fatherhood, practical moves for...

27 Juli 18min

The Partner You Actually Are
vs. The One You Think You Are

The Partner You Actually Are vs. The One You Think You Are

The conversation explores the gap between how men perceive themselves as partners and how they are experienced by their partners. It delves into the visibility problem, the effort impact gap, intentio...

22 Juli 22min

Why Every Argument Goes the Same Way — And How to Actually Break the Pattern

Why Every Argument Goes the Same Way — And How to Actually Break the Pattern

The episode delves into the biology of conflict, destructive conflict behaviors, preparing for hard conversations, fighting fair in conflict, money conversations in relationships, and concludes with a...

13 Juli 21min

Populärt inom Utbildning

historiepodden-se
det-skaver
rss-bara-en-till-om-beroende-medberoende
harrisons-dramatiska-historia
nu-blir-det-historia
roda-vita-rosen
rss-viktmedicinpodden
rikatillsammans-om-privatekonomi-rikedom-i-livet
johannes-hansen-podcast
allt-du-velat-veta
i-vantan-pa-katastrofen
not-fanny-anymore
rss-max-tant-med-max-villman
sa-in-i-sjalen
rss-ar-det-rimligt
rss-foraldramotet-bring-lagercrantz
rss-basta-livet
sektledare
rss-traningsklubben
rss-autismandan