277: The #1 Tool to Reduce Anxiety in Your Relationships w/ Mel Robbins
Today I'm joined for an excellent conversation with my friend Mel Robbins (@melrobbins), that will change the way you approach life’s challenges, relationships, and personal growth. Mel Robbins is a New York Times bestselling author and world-renowned expert on motivation and mindset. In this episode, she shares transformative insights from her groundbreaking new book, The Let Them Theory. This one is packed with actionable advice to help you reduce anxiety and drama in your relationships, stop obsessing about micro-managing other people's emotions, build stronger connections, and focus on what truly matters. Topics Include:The core of The Let Them Theory: a simple, powerful mindset tool for managing what’s in your control.How to stop wasting time and energy trying to change or control others.The difference between acting out of guilt and making decisions aligned with your values.Strategies for creating healthy boundaries without guilt or resentment.Why jealousy is a signal of untapped potential—and how to use it to your advantage.The role of radical acceptance in improving relationships and finding peace.How to build a thriving social life by proactively creating connections.The transformative impact of giving up control to gain clarity and freedom.Mel’s personal stories of overcoming loneliness, setting boundaries, and rediscovering joy.Whether you’re struggling with difficult relationships, chasing unfulfilled goals, or seeking more happiness in your life, this episode will give you the tools to take back your power and live authentically. ▼ Connect with Mel ▼ The Let Them Theory → LetThem.com YouTube → youtube.com/c/melrobbinsInstagram → instagram.com/melrobbinsTikTok → tiktok.com/@melrobbins Hosted on Acast. See acast.com/privacy for more information.
1 Jan 1h 2min
(Matt Monday): The 3 Biggest Money RED FLAGS in Relationships…
A few years ago, a top investing firm found that 41% of divorced Gen Xers and 29% of Baby Boomers said they ended their marriage due to disagreements about money. Given that money can cause so much upset and even break up relationships, why don’t we talk about it more? What if your partner refuses to discuss money or has unhealthy money habits? What if you both have very different incomes and it makes your partner insecure? No matter what question you have about money and relationships, you can’t miss today’s video featuring my good friend—and bestselling author—Ramit Sethi (@ramit). We go deep into topics such as: The biggest red flags with moneyHaving conversations about spending on luxuries and dividing financesDealing with power imbalances between men and women with different incomesInsecurities and shame around money (or lack of it)How to use money to have a rich life and achieve your goals as a coupleAnd more!--- Order Ramit's new book "Money for Couples" to take control of your finances in your relationships! Hosted on Acast. See acast.com/privacy for more information.
28 Dec 20241h 43min
(Rewind): Top 5 Dating Myths Holding You Back in Love
You know what drives me soooo crazy?Hearing men and women repeat the same dumb myths about relationships over and over again.And I don’t blame anyone for believing them.The fact is that society, romantic movies, and even our friends and family are responsible for spreading certain “facts” about love and dating that just aren’t true.So today, I teamed up with my brother Stephen Hussey (co-writer of the "Get The Guy" book) to break down the top 5 annoying dating myths that need to end now.This is a fun one – can’t wait for you to see it. . .---►► Ask Matthew AI Your Biggest Dating Question for Free Now at. . . → AskMH.com►► Order My New Book, "Love Life" at → LoveLifeBook.com ►► FREE Video Training: “Dating With Results” → DatingWithResults.com Hosted on Acast. See acast.com/privacy for more information.
27 Dec 20247min
(Matt Monday): 10 Ways to Get Over “Dating Disappointment”
Finding and attracting the relationship you really want can be filled with disappointment. You can have a bad date, or someone who flakes after you felt a real connection, and it can completely crush your hope. You may even feel like “It’s just never going to happen for me,” or worse, “I’ll never find someone like my ex.” But these stories aren’t true. And it’s so important to reframe these moments so we don’t get swept up in our frustration. In today’s episode, I share the 10 best pieces of advice I’ve gathered over the years to help you get over your dating disappointment . . . and give you hope.---►► Order My New Book, "Love Life" at → LoveLifeBook.com ►► FREE Video Training: “Dating With Results” → DatingWithResults.com Hosted on Acast. See acast.com/privacy for more information.
23 Dec 202425min
(Rewind): When You Feel Alone After Heartbreak (3 Secrets To Moving On)
When you get your heart broken, who do you turn to for advice?Family? Friends? Trawling around Reddit forums to see what other fellow sufferers have to say about your pain?All of this may help. Maybe.It struck me recently how we’re never really taught how to move on from the agony of losing someone we love. And if we’re not careful, following the behavior of the people around us can make us feel even worse.So. . . let’s pause. Take a breath. Get our s**t together again.It’s nearly 2025. Maybe you’re missing someone right now as the holidays roll around.But now is not the time to mourn. Now is the time to truly begin your healing and put yourself back together before next year begins.Here’s what you need to know to finally move on. . .---►► Ask Matthew AI Your Biggest Dating Question for Free Now at. . . → AskMH.com►► Order My New Book, "Love Life" at → LoveLifeBook.com ►► FREE Video Training: “Dating With Results” → DatingWithResults.com Hosted on Acast. See acast.com/privacy for more information.
20 Dec 20248min
276: The Subtle Signs You're Forcing a Relationship With the Wrong Person
In this episode, I speak to Andre Duqum about the 4 levels of importance in a relationship, how to know if you’re with the right person, and dating strategy when you feel like your on a timeline because of your biological clock.---►► Order My New Book, "Love Life" at → LoveLifeBook.com ►► FREE Video Training: “Dating With Results” → DatingWithResults.com▼ Connect with Andre ▼Know Thyself Podcast → knowthyself.oneYoutube → @Andreduqum Instagram → @andreduqum Hosted on Acast. See acast.com/privacy for more information.
18 Dec 202426min
(Matt Monday): 7 Crucial Steps to LET GO and MOVE ON From Someone
What can you do when you’re in a situationship and know you should end things . . . but you’re too hooked to risk letting them go? When you’re with them, it’s like all your dreams are coming true . . . but when they withdraw, you feel lost and confused. In today’s new episode, I share 7 steps to finally move on and get the love you deserve. And if you need help convincing your heart as well as your head, these steps will give you the courage you need to do it. ---►► Order My New Book, "Love Life" at → LoveLifeBook.com ►► FREE Video Training: “Dating With Results” → DatingWithResults.com Hosted on Acast. See acast.com/privacy for more information.
16 Dec 202425min
(Rewind): When They Say "I Need Time," You Say This...
Ever had someone who keeps you just on the edge? Who swings between making you feel like you’re the most important person in the world and suddenly pulling away and freaking out? Yep, it’s totally normal. Today, I’m going to share an exclusive video clip from a live seminar where you’ll see me in a Q&A addressing someone who went through this exact situation. It’s easy to assume in these moments that you’re the problem or to think you somehow have to figure out what’s going on in their head and convince them to make the right choice. Instead, I want you to do this...---►► Ask Matthew AI Your Biggest Dating Question for Free Now at. . . → AskMH.com►► Order My New Book, "Love Life" at → LoveLifeBook.com ►► FREE Video Training: “Dating With Results” → DatingWithResults.com Hosted on Acast. See acast.com/privacy for more information.
13 Dec 20245min
