Quick Tips to Enjoy (a Misery-Free) Valentine’s Day

Quick Tips to Enjoy (a Misery-Free) Valentine’s Day

Valentine’s Day masquerades as a holiday of love and romance, but for many of us it’s actually filled with pressure and disappointment. No matter what your situation – single, dating, in a (complicated) relationship – I have tips for you to actually enjoy this day (which is JUST, by the way, A DAY…) and how you can use 1% shifts in your attitude and behavior to guarantee it’s filled with love.

Hosted on Acast. See acast.com/privacy for more information.

Avsnitt(880)

285: When They Tell You They Can’t Be in a Relationship...

285: When They Tell You They Can’t Be in a Relationship...

Are you struggling with heartbreak after falling for someone who says they can’t be with you? In this episode, Matthew unpacks what it really means when someone claims they “can’t” be in a relationship. Through the of a woman who gave everything to a man who wouldn’t commit, Matthew breaks down key insights that will help you regain clarity, self-worth, and the courage to move forward. Topics covered:The Difference Between "Right" and "Ready" – Why the perfect person for you isn't just about compatibility but about commitment.Unwilling Compromises vs. Real Obstacles – Understanding when someone is genuinely unable to be with you versus when they’re just unwilling to make sacrifices.Why Love is a Verb, Not Just Words – Actions define relationships, not promises or poetry.The Power of Perspective – If you were in their shoes, what would you be willing to do to make it work?How to Move Forward – Letting go of someone who won’t show up for you and reclaiming your time and emotional energy.For a deeper dive, check out the free "How To Heal From Heartbreak" Masterclass before it disappears! Hosted on Acast. See acast.com/privacy for more information.

26 Feb 17min

(Matt Monday):  Top Questions About “No Contact” After a Breakup

(Matt Monday): Top Questions About “No Contact” After a Breakup

After a breakup, a lot of us know we should go “no contact,” but then all sorts of sneaky questions start to pop into our heads and everything becomes a “What if . . .” What if . . . It’s their birthday? They’re going through a hard time? I run into them? They reach out? I find out they really miss me? “No contact” isn’t possible? I believe deep down that we’re meant to be together? In today’s new episode, I answer 7 of your top questions about going “no contact” so you know exactly what to do during the breakup.►► Struggling to Move On After a Breakup? Discover Practical Strategies to Rebuild Your Self-Worth & Regain Confidence. Join My FREE Masterclass: How to Heal from Heartbreak at. . . → LoveLifeTraining.com Hosted on Acast. See acast.com/privacy for more information.

24 Feb 18min

(Rewind): The #1 SIGN That Relationship WON'T LAST & How To End It...

(Rewind): The #1 SIGN That Relationship WON'T LAST & How To End It...

Not a day goes by that someone doesn’t ask me this question in one form or another.Why? Because few things in life involve more gut-wrenching second-guessing than deciding when to quit a relationship.With heightened emotions and conflicting intuitions, it’s no wonder this situation gives our hearts and minds disorienting whiplash . . . all while wasting our most precious resource: time.Today’s Rewind episode could end up saving you months or even years of pain by providing you with the questions you should be asking when making this big decision.---►► Ask Matthew AI Your Biggest Dating Question for Free Now at. . . → AskMH.com►► Order My New Book, "Love Life" at → LoveLifeBook.com►► FREE Video Training: “Dating With Results” → DatingWithResults.com Hosted on Acast. See acast.com/privacy for more information.

21 Feb 21min

284: How to Handle Heartbreak on Valentine’s Day

284: How to Handle Heartbreak on Valentine’s Day

Heartbreak is never easy—especially around Valentine’s Day. In this episode, Matthew dives deep into the struggles of heartbreak, the emotional pain of moving on, and how to navigate feelings of loss, regret, and loneliness. And if you're struggling with heartbreak, don’t miss our free live event on February 25th, where he’ll guide you through the process of healing and moving forward. Sign up at LoveLifeTraining.com.Main Topics Covered:Why Valentine’s Day can be a painful reminder of heartbreakThe different types of heartbreak: fresh, chronic, and long-term lonelinessThe power of self-compassion and reconnecting with yourselfWhy no contact feels so hard—and how to stay strongThe danger of dating as a distraction from heartbreakHow to stop obsessing over your ex and wishing things had ended differentlyDealing with regret and the fear that you lost “the one”How to recognize and avoid emotionally avoidant partnersThe key to moving forward and finding love again Hosted on Acast. See acast.com/privacy for more information.

20 Feb 56min

283: Q&A: Red Flags, Heartbreak, And Getting Closure

283: Q&A: Red Flags, Heartbreak, And Getting Closure

In this episode, Matthew and Audrey tackle some of the toughest listener questions about love, rejection, and moving on. From rebuilding after heartbreak to recognizing red flags, they also break down the emotional roadblocks that keep people stuck and show you how to move forward. You'll hear:How to ungive up on dating in 2025Why closure isn’t always about an explanation—sometimes, it’s just seeing the truthThe surprising red flag that’s often overlooked when choosing a partnerHow to stop wasting time on someone who isn’t invested in youWhat it really means when a person pulls away after intimacyWhether it’s worth revisiting a past connection—or if it’s just a distractionThe importance of living a full life outside of dating to naturally attract the right person.If you've ever found yourself overanalyzing someone’s behavior, questioning your worth after rejection, or wondering if you should give love another chance, this episode is for you. And if you're struggling with heartbreak, don’t miss Matthew’s free live event on February 25th, where he’ll guide you through the process of healing and moving forward. Sign up at LoveLifeTraining.com. Hosted on Acast. See acast.com/privacy for more information.

19 Feb 48min

(Matt Monday): The Real Reason Your Ex Broke Up With You

(Matt Monday): The Real Reason Your Ex Broke Up With You

There are 5 words no one wants to hear: “It’s not you, it’s me . . .” But the moment we hear that, we don’t believe it. We figure they just don’t want to tell us the real reason. We wonder: “Did they feel we had a lack of chemistry? Was it something I said? Were their friends pressuring them to break up with us?” Our mind starts to spiral and we analyze every single thing we might have done “wrong.” In today’s episode, I share 3 reasons why it truly isn’t about you (REALLY!) and how you can use that knowledge to move on from heartbreak faster.--- ►► Join My FREE Masterclass: How to Heal From Heartbreak at . . . → LoveLifeTraining.com►► Order My New Book, "Love Life" at → LoveLifeBook.com►► Transform Your Relationship With Life in One Powerful Weekend. Learn More About my Weekend Retreat at → MHWeekendRetreat.com Hosted on Acast. See acast.com/privacy for more information.

17 Feb 26min

(Rewind): 5 Valentine's Day Mistakes You Need to AVOID This Year

(Rewind): 5 Valentine's Day Mistakes You Need to AVOID This Year

Are you one of those people who dreads Valentine's Day?Whether they're single or in a relationship, people have all kinds of reasons for wanting to skip February 14th:There’s too much pressure to be romantic.It’s all about money and gifts.Single people are made to feel like failures.It would be easy for me to say all the reasons Valentine’s isn’t worth the trouble.But I think we can all make this an event we actually enjoy instead of dread. First, you need to avoid some of the big mistakes people make when approaching the day (and their whole dating life).Avoid these 5 traps, and you’ll be on your way to fulfilling love at any time of year . . .---►► Ask Matthew AI Your Biggest Dating Question for Free Now at. . . → AskMH.com►► Order My New Book, "Love Life" at → LoveLifeBook.com►► FREE Video Training: “Dating With Results” → DatingWithResults.com Hosted on Acast. See acast.com/privacy for more information.

14 Feb 7min

(Matt Monday): Don’t Do These 4 Things After a Breakup…

(Matt Monday): Don’t Do These 4 Things After a Breakup…

When we’re heartbroken, it can feel like the pain will go on forever . . . we’re afraid and overwhelmed, and too often we fall into habits that actually make it harder to heal. In this new episode, you’ll learn about 4 behaviors that can keep people stuck in heartbreak, and give you a “heartbreak roadmap” so you can finally move forward and feel like yourself again. (And be sure to stay until the end for a brand-new tool that can help you move on!) ---►► Join My FREE Masterclass: How to Heal From Heartbreak at . . . → LoveLifeTraining.com►► Order My New Book, "Love Life" at → LoveLifeBook.com ►► Transform Your Relationship With Life in One Powerful Weekend. Learn More About my Weekend Retreat at → MHWeekendRetreat.com Hosted on Acast. See acast.com/privacy for more information.

10 Feb 31min

Populärt inom Utbildning

bygga-at-idioter
historiepodden-se
det-skaver
rss-bara-en-till-om-missbruk-medberoende-2
nu-blir-det-historia
alska-oss
svd-ledarredaktionen
allt-du-velat-veta
johannes-hansen-podcast
harrisons-dramatiska-historia
roda-vita-rosen
not-fanny-anymore
i-vantan-pa-katastrofen
sa-in-i-sjalen
sektledare
handen-pa-hjartat
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-max-tant-med-max-villman
psykologsnack
rss-i-skenet-av-blaljus