Risk to Resilience:  Injury Risk Management from a coach's perspective with Jason Tremblay

Risk to Resilience: Injury Risk Management from a coach's perspective with Jason Tremblay

In this episode, Mike Tuchscherer engages in an insightful conversation with renowned head coach, Jason Tremblay, from The Strength Guys. Together, they delve into the intricate world of injury risk management within the realm of powerlifting. Jason Tremblay offers a unique coach's perspective, sharing his invaluable insights into how he approaches training and underscores the pivotal role of volume in athletes' development. Furthermore, the discussion explores the utility of periodized training in optimizing performance while minimizing the risk of injury. Tune in to gain a deeper understanding of injury prevention strategies and the science behind building resilience in powerlifting.

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Avsnitt(100)

Three Perspectives On IPF Worlds 2026

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Dr. Nathan Dailey & Nathan Baxter: The Injured Athlete Journey

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Driving Force: The Why Behind RTS

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How do you prepare athletes for the toughest standards and longest days at Collegiate Nationals? Coach John, Andrew and Kenny share key lessons on stricter judging, meet-day strategy, coaching enduran...

4 Maj 1h 19min

Systems Over Willpower: Build A Better Environment

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Coach Mike Tuchscherer, Gaby Muller and nutritionist Pia Marangoni discuss the role of environment in shaping behavior for better training and nutrition outcomes. They also talk about how well-designe...

29 Dec 20251h 4min

Crafting the Perfect Training Program: Frequency, Volume, and Engagement

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How often should you really be training—and when does more become too much? In this episode, Mike Tuchscherer, Gaby Muller and Andrew Jessop break down reactive training systems, exploring how to mana...

15 Dec 20251h 9min

Peak Performance: The Journey of Setting New Lifelong PRs

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How do you turn injury and setbacks into lifetime personal bests on the platform? In this episode, Coach Mike, Coach John and Dr. Nathan Dailey break down the training strategies, recovery methods, an...

1 Dec 20251h 25min

Pawel Jurczynski: High Frequency & Dynamic RPE

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Coach Mike, Coach Mel and Pawel Jurczynski dive into high-frequency training systems, sharing insights from the European Powerlifting Conference and Pawel's gym in Poland. They break down program stru...

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