self-discipline [video]

self-discipline [video]

[video available on spotify] when i sit and analyze the most fulfilling times of my life, i notice a lot of patterns. one thing that stands out is that during fulfilling times, i tend to have a healthy amount of self-discipline that helps create stability and joy in my life. in my own words, i think having discipline is striving towards an ultimate goal that feels worthy to you, and striving to be the best person you can be. but if discipline were as easy to master as just forcing yourself to do what's right and forcing yourself to take the steps to reach your ultimate goal, then we would have nothing more to talk about. discipline is complicated because not only is it challenging to cultivate in the first place, but just as much as we need to have discipline, we also need to treat ourselves gently and with compassion. and finding that balance is a challenge in and of itself. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Avsnitt(440)

how i maximize my creativity

how i maximize my creativity

[video available on spotify] i have a creative job - creating podcast episodes, making youtube videos and coming up with ideas for my coffee company. since i started my career, i’ve had to learn how t...

10 Juli 202548min

you won’t be liked by everyone, advice session

you won’t be liked by everyone, advice session

[video available on spotify] welcome back to advice session, a series here on anything goes, where you send in your current dilemmas or anything you want advice on, and i give you my unprofessional ad...

6 Juli 202537min

the greatest music albums of all time (in my opinion)

the greatest music albums of all time (in my opinion)

[video available on spotify] a few months ago i made an episode about my favorite songs of all time. conversations about music can be complicated, but nothing bad happened, so i feel ready to talk abo...

3 Juli 20251h 11min

underestimated relationship red flags

underestimated relationship red flags

[video available on spotify] i got into my first real relationship when i was 17, and since then i’ve been dating pretty consistently. so today i’m going to share all the underestimated relationship r...

29 Juni 202554min

mens underwear and classic television, things i like rn

mens underwear and classic television, things i like rn

[video available on spotify] today we’re keeping it simple. i’m going to be sharing with you some of the things that have recently been bringing me joy. Brought to you by Dove Plant Milk Body Wash. ...

26 Juni 20251h 3min

staying motivated, advice session

staying motivated, advice session

[video available on spotify] welcome back to advice session, a series here on anything goes, where you send in your current dilemmas or anything you want advice on, and i give you my unprofessional ad...

22 Juni 202543min

how to stop buying clothes that you won’t wear

how to stop buying clothes that you won’t wear

[video available on spotify] for many years, i was a terribly irresponsible shopper. i’d often buy clothes and then never wear them. but about a year or two ago, i decided something’s gotta change. s...

19 Juni 202534min

joy in the mundane

joy in the mundane

[video available on spotify] i just did an episode about pet peeves. but today it’s time to be positive and do the opposite. i’m going to be sharing mundane things that bring me joy. Brought to you b...

15 Juni 20251h 4min

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