Mini Ep: A note from Alexis

Mini Ep: A note from Alexis

I’m on holidays beans! For some listening to fill your ears check out some of your favourite episodes below; 'Why discipline is the ticket to the life you want' 'Chase change, don’t let change chase you' '10 things I learnt in my 20s' '10 ways to show up for yourself' 'Motivation, Purpose and Body Image' 'Self love – finding your worth' LINKS Send your Listener question to info@dyfmpod.com Join DYFM + https://bit.ly/dyfm-membership . Subscribe to the DYFM 6 week course https://bit.ly/dyfm-course . Follow @dyfmpodcast on Instagram Follow @alexispredez on Instagram Join the DYFM Facebook Group https://bit.ly/dyfm-group . Follow @listnrentertainment on Instagram CREDITS Host: Alexis Fernandez Executive Producer & Editor: Elise CooperDigital Producer: Zoe Panaretos Social Producer: Shania MaguaManaging Producer: Sam Cavanagh Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(593)

The Reset You Actually Need - Day 4. Discipline the body and the mind will follow

The Reset You Actually Need - Day 4. Discipline the body and the mind will follow

The Reset You Actually Need – Day 4 We’re often told to fix our mindset first, to think more positively, feel more motivated, or “get our head right.” In Day 4 of The Reset You Actually Need, we fli...

14 Jan 20min

The Reset You Actually Need - Day 3. The personality traits you are romanticising that are ruining your progress

The Reset You Actually Need - Day 3. The personality traits you are romanticising that are ruining your progress

The Reset You Actually Need – Day 3 So many people believe their struggles are just “part of who they are.” In Day 3 of The Reset You Actually Need, we unpack the personality traits people often rom...

13 Jan 24min

The Reset You Actually Need - Day 2. You Don't Need a New Life, You Need New Standards

The Reset You Actually Need - Day 2. You Don't Need a New Life, You Need New Standards

The Reset You Actually Need – Day 2 Feeling like you need to change everything to finally feel better? In Day 2 of The Reset You Actually Need, we explore why most people don’t actually need a drama...

12 Jan 25min

The Reset You Actually Need - Day 1. How to stop feeling stuck by changing your state

The Reset You Actually Need - Day 1. How to stop feeling stuck by changing your state

Bonjour 2026! Its that time again where we hit the ground running with a January mini series. For the next 10 days (week days that is) I will be releasing a slightly shorter episode daily to get y...

11 Jan 27min

466. Incredible sulk, Do I leap into a new life or am i just escaping? Toxic comments and unwavering opinions  (Headnoise)

466. Incredible sulk, Do I leap into a new life or am i just escaping? Toxic comments and unwavering opinions (Headnoise)

In this episode, I answer your voicemail questions! If you would like to send in a question email please email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠info@dyfmpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ or if you would like to send in a Voice Message go to...

6 Jan 33min

Delayed gratification and how it can change your life  (E)

Delayed gratification and how it can change your life (E)

Sydney Live Show February 4th, tickets are on sale ⁠⁠⁠⁠here⁠⁠⁠⁠.  Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DYFM Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Group  Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doyoufkingmind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠on ...

4 Jan 42min

Why knowing your limitations will unleash your potential (E)

Why knowing your limitations will unleash your potential (E)

Sydney Live Show February 4th, tickets are on sale ⁠⁠⁠⁠here⁠⁠⁠⁠.  Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DYFM Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Group  Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doyoufkingmind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠on ...

1 Jan 48min

If you want lasting change, do these 5 things (E)

If you want lasting change, do these 5 things (E)

In this encore episode, I break down 5 tips on how you can better structure your goals and stick to them. Brain fact: Narcolepsy Sydney Live Show February 4th, tickets are on sale ⁠⁠⁠here⁠⁠⁠.  ...

28 Dec 202534min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
alska-oss
harrisons-dramatiska-historia
nu-blir-det-historia
johannes-hansen-podcast
sektledare
roda-vita-rosen
rss-viktmedicinpodden
not-fanny-anymore
allt-du-velat-veta
rss-foraldramotet-bring-lagercrantz
rss-max-tant-med-max-villman
i-vantan-pa-katastrofen
rikatillsammans-om-privatekonomi-rikedom-i-livet
sa-in-i-sjalen
rss-sjalsligt-avkladd
rss-basta-livet
rss-traningsklubben