Ep. 40: Habit Tune-Up: Optimal Notebook Usage, Quarterly Planning, and Combating Burn Out

Ep. 40: Habit Tune-Up: Optimal Notebook Usage, Quarterly Planning, and Combating Burn Out

In this mini-episode, I answer audio questions from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption.

You can submit your own audio questions at speakpipe.com/calnewport.

Here are the topics we cover:


* Notebooks for personal reflections vs. business organization. [5:50]
* Elite quarterly planning tactics. [10:18]
* Diminishing distracting day dreams. [18:37]
* Combating burn out. [32:58]


Special Offer Links from Sponsors:
- magicspoon.com/CAL


Thanks to listener Jay Kerstens for the intro music.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Avsnitt(400)

Ep. 144: LISTENER CALLS: Is Overload Necessary?

Ep. 144: LISTENER CALLS: Is Overload Necessary?

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP DIVE: Is Overload Necessary?...

4 Nov 202154min

Ep. 143: What Would You Say You Do Here?

Ep. 143: What Would You Say You Do Here?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP DIVE: What would you say you do here? [...

1 Nov 202154min

Ep. 142: LISTENER CALLS: Making Hard Work Routine

Ep. 142: LISTENER CALLS: Making Hard Work Routine

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP DIVE: On Facebook, Misinform...

28 Okt 202155min

Ep. 141: Is the Era of Social Media Ending?

Ep. 141: Is the Era of Social Media Ending?

DEEP DIVE: Is the Era of Social Media Ending? [2:37]DEEP WORK QUESTIONS: - Did COVID-19 closures change my (Cal's) thoughts on my working situation? [18:01] - Should I stick with management consulting...

25 Okt 20211h 9min

Ep. 140: LISTENER CALLS: Frustration and the Deep Life

Ep. 140: LISTENER CALLS: Frustration and the Deep Life

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP DIVE: Smartphones and moral ...

21 Okt 202148min

Ep. 139: Am I Good at Time Management or Just Lazy?

Ep. 139: Am I Good at Time Management or Just Lazy?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP DIVE: Will Offices Survive the Pandemic...

18 Okt 20211h 3min

Ep. 138: LISTENER CALLS: How I Read So Much

Ep. 138: LISTENER CALLS: How I Read So Much

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast. - Interacting with potential cli...

14 Okt 202151min

Ep. 137: Why Am I Uncomfortable With Facebook Backlash?

Ep. 137: Why Am I Uncomfortable With Facebook Backlash?

DEEP DIVE: Why Am I Uncomfortable With Facebook Backlash? [1:16]DEEP WORK QUESTIONS: - How do I work deeper in a job that is inherently fractured? [17:29] - How do I switch tasks without everything go...

11 Okt 20211h 4min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
alska-oss
harrisons-dramatiska-historia
sektledare
nu-blir-det-historia
allt-du-velat-veta
johannes-hansen-podcast
rss-sjalsligt-avkladd
rikatillsammans-om-privatekonomi-rikedom-i-livet
roda-vita-rosen
i-vantan-pa-katastrofen
rss-viktmedicinpodden
rss-om-vi-ska-vara-arliga
rss-max-tant-med-max-villman
not-fanny-anymore
sa-in-i-sjalen
rss-basta-livet
psykologsnack