Ep. 48: Habit Tune-Up: Deep Athletes, Idea Capture, and Distracting Rumination

Ep. 48: Habit Tune-Up: Deep Athletes, Idea Capture, and Distracting Rumination

In this mini-episode, I answer audio questions from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption.You can submit your own audio questions at speakpipe.com/calnewport.Here are the topics we cover:* Time blocking versus calendar planning [6:07]* Deep work for professional athletes [12:24]* Capturing non-urgent ideas [21:33] * Distracted by rumination [35:09]* Prioritizing interesting projects [43:17]Thanks to listener Jay Kerstens for the intro music. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Avsnitt(427)

Ep. 226: The Productivity Dragon

Ep. 226: The Productivity Dragon

Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo- CALL: How do I balance different productivity systems? [5:24]- How do I deal with a sudden increase in my work responsibilities? [1...

12 Dec 20221h 28min

Ep. 225: Should I Become A Thriller Writer? (w/ J.T. Ellison)

Ep. 225: Should I Become A Thriller Writer? (w/ J.T. Ellison)

Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvoDEEP DIVE: Did Alan Turing Invent The Computer? [5:25]INTERVIEW: Thriller writer J.T. Ellison  [25:23]Thanks to our Sponsors:policyge...

5 Dec 20221h 43min

Ep. 224: A World Without Twitter?

Ep. 224: A World Without Twitter?

Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvoDEEP DIVE: A World Without Twitter? [7:28]bit.ly/3hQ9Wh4LIVE CALLER: Starting a new company alone [34:28]- How do I (carefully) convi...

28 Nov 20221h 57min

Ep. 223: Could This Meeting Have Been An Email?

Ep. 223: Could This Meeting Have Been An Email?

Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvoDEEP DIVE: Could This Meeting Have Been An Email? [5:48]bit.ly/3EDcuZ0Questions for special guest host David Sax:- Is the Light Phone...

21 Nov 20221h 38min

Ep. 222: Did Cavemen Use To-Do Lists?

Ep. 222: Did Cavemen Use To-Do Lists?

Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvoDEEP DIVE: Did Caveman Use To-Do Lists? [1:28]Article Link: bit.ly/3NYRbnF- LIVE CALL: Debating a master’s program [27:59]- How do I ...

14 Nov 20221h 30min

Ep. 221: Can Parents Do Deep Work?

Ep. 221: Can Parents Do Deep Work?

Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvoDEEP DIVE: The 20% Paradox [4:54]- INTERVIEW with Yael Schonbrun [18:59]- Cal and Jesse talk about Schonbrun interview [1:13:18]MAILB...

7 Nov 20221h 29min

Ep. 220: The Two Types of Ambition

Ep. 220: The Two Types of Ambition

Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvoDEEP DIVE: The Two Types of Ambition [4:36]- LIVE CALL: Escaping the “Second Control Tap” [28:10]- Can journaling make me a better wr...

1 Nov 20221h 33min

Listen to This: The Happiness Lab with Dr. Laurie Santos

Listen to This: The Happiness Lab with Dr. Laurie Santos

Here’s a special preview of the new season of The Happiness Lab, a podcast from Pushkin Industries. You might think you know what it takes to lead a happier life… more money, a better job, or Instagra...

26 Okt 20224min

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