Ep. 48: Habit Tune-Up: Deep Athletes, Idea Capture, and Distracting Rumination

Ep. 48: Habit Tune-Up: Deep Athletes, Idea Capture, and Distracting Rumination

In this mini-episode, I answer audio questions from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption.You can submit your own audio questions at speakpipe.com/calnewport.Here are the topics we cover:* Time blocking versus calendar planning [6:07]* Deep work for professional athletes [12:24]* Capturing non-urgent ideas [21:33] * Distracted by rumination [35:09]* Prioritizing interesting projects [43:17]Thanks to listener Jay Kerstens for the intro music. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(427)

Ep. 211: How Cal Organizes His Life

Ep. 211: How Cal Organizes His Life

- Deep Dive: How does Cal organize his life? [4:47]- How do I improve my estimates of how long a task will take?  [27:49]- How does Cal feel about open office spaces? [30:01]  - Does listening to a po...

29 Aug 20221h 16min

Ep. 210: Visions of a Deep Life

Ep. 210: Visions of a Deep Life

Please take a moment to provide feedback on the podcast using this survey: bit.ly/3zMTLXpDEEP DIVE: Loops, Networks, and Links [5:32]DEEP WORK QUESTIONS - How do I track a long-term project? [30:52] ...

22 Aug 20221h 8min

Ep. 209: Email and Living with Purpose

Ep. 209: Email and Living with Purpose

Click Here To Take Cal’s Survey: https://bit.ly/3zMTLXp Cal reacts to the news: TikTok and the Fall of the Social Media Giants [3:05] - How long should I wait for someone to respond to my email? [32:2...

15 Aug 20221h 12min

Ep. 208: To-Do Lists Are Inhumane

Ep. 208: To-Do Lists Are Inhumane

Habit Tune-Up: To-Do Lists Are Inhumane [2:03]- Is distracted deep work the same as shallow work? [18:10]- How does Cal do quarterly reviews? [23:03]- What should I include in my quarterly plan? [25:0...

8 Aug 20221h 21min

Ep. 207: A Digital Minimalism Intervention (w/ JAMIE KILSTEIN)

Ep. 207: A Digital Minimalism Intervention (w/ JAMIE KILSTEIN)

In today’s episode, we try something different: a special two-part conversation in which Cal coaches his longtime friend, comedian and podcast pioneer Jamie Kilstein, through a digital declutter. The ...

2 Aug 20221h 30min

Ep 206 – Striving to do less

Ep 206 – Striving to do less

With Cal away on vacation, he decides to tackle 8 questions in a row, all in one take, with no breaks! Ian Fleming’s writing process [1:13] - How can I get a tech job without credentials? [8:04]- How ...

25 Juli 202248min

Ep. 205: Why I’m a Bad Correspondent

Ep. 205: Why I’m a Bad Correspondent

With Jesse away on vacation, Cal decides to tackle 10 questions in a row, all in one take, with no breaks, covering everything from complaints about Cal’s inaccessibility, to teaching deep work in sch...

18 Juli 20221h 7min

Ep. 204: Deep Life Principles

Ep. 204: Deep Life Principles

Cal Reacts: A slow productivity case study [5:19]- What do you think about planning two weeks out instead of one? [25:52]- How can I brainwash my little brother to make him not follow his passion? [32...

11 Juli 20221h 33min

Populärt inom Utbildning

historiepodden-se
det-skaver
rss-bara-en-till-om-missbruk-medberoende-2
nu-blir-det-historia
not-fanny-anymore
johannes-hansen-podcast
allt-du-velat-veta
roda-vita-rosen
harrisons-dramatiska-historia
rss-viktmedicinpodden
sa-in-i-sjalen
i-vantan-pa-katastrofen
sektledare
rss-max-tant-med-max-villman
rss-foraldramotet-bring-lagercrantz
rikatillsammans-om-privatekonomi-rikedom-i-livet
vi-gar-till-historien
rss-traningsklubben
rss-basta-livet
rss-dr-bjorklund