Ep. 48: Habit Tune-Up: Deep Athletes, Idea Capture, and Distracting Rumination

Ep. 48: Habit Tune-Up: Deep Athletes, Idea Capture, and Distracting Rumination

In this mini-episode, I answer audio questions from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption.You can submit your own audio questions at speakpipe.com/calnewport.Here are the topics we cover:* Time blocking versus calendar planning [6:07]* Deep work for professional athletes [12:24]* Capturing non-urgent ideas [21:33] * Distracted by rumination [35:09]* Prioritizing interesting projects [43:17]Thanks to listener Jay Kerstens for the intro music. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Avsnitt(427)

Ep. 155:  Is Your Productivity System Leaking?

Ep. 155: Is Your Productivity System Leaking?

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Ep. 154: LISTENER CALLS:  Coping With a Hyperactive Job

Ep. 154: LISTENER CALLS: Coping With a Hyperactive Job

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Ep. 153: Why Was Ian Malcom Sent to Jurassic Park?

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Ep. 152: LISTENER CALLS: The Magic of Autopilot Scheduling

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Ep. 151:  Should you move to the country?

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Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP DIVE: Should you move to the country?  ...

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Ep. 150: LISTENER CALLS:  Finding More Family Time

Ep. 150: LISTENER CALLS: Finding More Family Time

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP DIVE: When should tasks live...

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Ep. 149:  How Do I Tame Email?

Ep. 149: How Do I Tame Email?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP DIVE: How do I tame email? [9:51]DEEP W...

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Ep. 148: LISTENER CALLS:  Decoding the Productive Pause

Ep. 148: LISTENER CALLS: Decoding the Productive Pause

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP DIVE: Decoding the Productiv...

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