Ep. 48: Habit Tune-Up: Deep Athletes, Idea Capture, and Distracting Rumination

Ep. 48: Habit Tune-Up: Deep Athletes, Idea Capture, and Distracting Rumination

In this mini-episode, I answer audio questions from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption.You can submit your own audio questions at speakpipe.com/calnewport.Here are the topics we cover:* Time blocking versus calendar planning [6:07]* Deep work for professional athletes [12:24]* Capturing non-urgent ideas [21:33] * Distracted by rumination [35:09]* Prioritizing interesting projects [43:17]Thanks to listener Jay Kerstens for the intro music. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Avsnitt(427)

Ep.147: Why Did I Never Join Social Media?

Ep.147: Why Did I Never Join Social Media?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP WORK QUESTIONS:- Are some people more s...

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Ep. 146: LISTENER CALLS: A Revolution is Coming in Knowledge Work

Ep. 146: LISTENER CALLS: A Revolution is Coming in Knowledge Work

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.A conversation with Producer Jess...

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Ep. 145: Is the Deep Life Compatible with Serving Humanity?

Ep. 145: Is the Deep Life Compatible with Serving Humanity?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP DIVE: My October reading list [1:49]DEE...

8 Nov 202155min

Ep. 144: LISTENER CALLS: Is Overload Necessary?

Ep. 144: LISTENER CALLS: Is Overload Necessary?

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP DIVE: Is Overload Necessary?...

4 Nov 202154min

Ep. 143: What Would You Say You Do Here?

Ep. 143: What Would You Say You Do Here?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP DIVE: What would you say you do here? [...

1 Nov 202154min

Ep. 142: LISTENER CALLS: Making Hard Work Routine

Ep. 142: LISTENER CALLS: Making Hard Work Routine

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP DIVE: On Facebook, Misinform...

28 Okt 202155min

Ep. 141: Is the Era of Social Media Ending?

Ep. 141: Is the Era of Social Media Ending?

DEEP DIVE: Is the Era of Social Media Ending? [2:37]DEEP WORK QUESTIONS: - Did COVID-19 closures change my (Cal's) thoughts on my working situation? [18:01] - Should I stick with management consulting...

25 Okt 20211h 9min

Ep. 140: LISTENER CALLS: Frustration and the Deep Life

Ep. 140: LISTENER CALLS: Frustration and the Deep Life

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP DIVE: Smartphones and moral ...

21 Okt 202148min

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