Ep. 171: Is Slow Productivity the Solution to Burnout?

Ep. 171: Is Slow Productivity the Solution to Burnout?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.Video from today’s episode: tinyurl.com/b2rkctfjCORE IDEAS: Is Slow Productivity the Solution to Burnout? [2:58]DEEP WORK QUESTIONS:- How does Cal manage information? [35:56]- What notebooks does Cal use? [38:52]- What’s the deep approach to job searching? [44:20]- What did Cal’s readers learn about deep work? [48:00] -Can I work deeply for more than 4 hours a day? [55:46]DEEP LIFE QUESTIONS:- How should Cal’s time management advice be adjusted for students from underrepresented backgrounds? [1:04:58]- How do I survive college admissions craziness? [1:09:47]Thanks to our Sponsors:Policy Genius: Policygenius.comCentered: centered.app/deepquestionsMagic Spoon: magicspoon.com/calExpressVPN: expressvpn.comThanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Ep. 131: The Elements of the Deep Life

Ep. 131: The Elements of the Deep Life

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.ANNOUNCEMENT: I'm hiring! [0:20]DEEP DIVE: T...

20 Sep 202156min

Ep. 130: LISTENER CALLS: Leadership vs. Availability

Ep. 130: LISTENER CALLS: Leadership vs. Availability

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.- Balancing availability and dept...

16 Sep 202141min

Ep. 129: How Do I Get My Kid Off His Smartphone?

Ep. 129: How Do I Get My Kid Off His Smartphone?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP DIVE: Is Organization the Opiate of the...

13 Sep 202158min

Ep. 128: LISTENER CALLS: The Art of "No"

Ep. 128: LISTENER CALLS: The Art of "No"

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.OPENING: My new reading habit [6:...

9 Sep 202154min

Ep. 127: Does Productivity Diminish Leisure? (with Brad Stulberg)

Ep. 127: Does Productivity Diminish Leisure? (with Brad Stulberg)

In today's episode, I am joined by longtime friend of the show Brad Stulberg, who has a new book out called THE PRACTICE OF GROUNDEDNESS (https://thegrowtheq.com/books/groundedness/).Brad helps me ans...

6 Sep 20211h 27min

Ep. 126: LISTENER CALLS: A Tour of My Home Offices

Ep. 126: LISTENER CALLS: A Tour of My Home Offices

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.- My home office setup. [3:59]- W...

2 Sep 202138min

Ep. 125: What is Discipline (and How Do I Get It?)

Ep. 125: What is Discipline (and How Do I Get It?)

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP DIVE: How Reachable Should We Be? [1:48...

30 Aug 202149min

Ep. 124: LISTENER CALLS: Preserving Depth in the Vast Shallows

Ep. 124: LISTENER CALLS: Preserving Depth in the Vast Shallows

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast. - Organizing notes on technical ...

26 Aug 202142min

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