Ep. 175: What is the Deep Life?

Ep. 175: What is the Deep Life?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.

Video from today’s episode: tinyurl.com/b2rkctfj


CORE IDEAS: The Deep Life [4:55]


DEEP WORK QUESTIONS:

- Does time blocking work with ADHD? [33:39]
- How should I approach my PhD? [35:38]
- How can I meet other deep workers? [39:40]
- How can I improve Zoom meetings? [44:19]
- How do I shutdown while watching kids? [47:21]


DEEP LIFE QUESTIONS:

- How do I balance my personal and professional life? [57:12]
- How do I pick a major if I can’t follow my passion? [59:27]
- Is there a place where I can find all of the ideas from this podcast? [1:04:45]


Thanks to our Sponsors:

Headspace: Headspace.com/QUESTIONS
Blinkist: Blinkist.com/DEEP
Munk Pack: MunkPack.com - Enter code DEEP
JUST Egg


Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Avsnitt(405)

Ep. 260: Make Haste Slowly

Ep. 260: Make Haste Slowly

One of the most popular (and widely forgotten) slogans of the ancient world was Festina Lente, or, “Make Haste Slowly.” In this episode, Cal looks deeper at what this phrase meant, and in doing so unc...

7 Aug 20231h 20min

Ep. 259: The Four-Hour Work Day

Ep. 259: The Four-Hour Work Day

Do you ever feel completely overwhelmed by everything you have to do? The writer Oliver Burkeman recently experimented with an unexpected response to this common sensation: he decided to work much les...

31 Juli 20231h 13min

Ep. 258: Godel’s Deep Life Stack

Ep. 258: Godel’s Deep Life Stack

Do history’s greatest thinkers care about time management? In today’s episode, Cal analyzes the system that the mathematician and philosopher, Kurt Godel, used to structure his days, weeks, and years ...

24 Juli 20231h 26min

Ep. 257: Refusing Overwork

Ep. 257: Refusing Overwork

Sometimes the most effective way to contain your workload is to simply declare how long you’re willing to work and then refuse to violate your pledge. In this episode, Cal revisits this “fixed-schedul...

17 Juli 20231h 13min

Ep. 256: Start with Discipline

Ep. 256: Start with Discipline

In Cal’s new “deep life stack” the first layer toward finding more meaning is to develop discipline. Why does this come first? In this episode, Cal dives deeper into the importance of starting with di...

10 Juli 20231h 13min

Ep. 255: The Failure of Cybernetic Productivity

Ep. 255: The Failure of Cybernetic Productivity

Over the past twenty years, “productivity” has come to be synonymous with using digital tools to speed up non-essential parts of knowledge work. As cal argues in this episode, this “cybernetic” approa...

3 Juli 20231h 12min

Ep. 254: The Laws of Less

Ep. 254: The Laws of Less

Some of the most interesting and impactful people in the world build their work around a commitment to doing only a few things very well. No one remembers that it took Newton decades to finish The Pri...

26 Juni 20231h 18min

Ep. 253: Making Time for What Matters (w/ Laura Vanderkam)

Ep. 253: Making Time for What Matters (w/ Laura Vanderkam)

In this episode, Cal is joined by Laura Vanderkam (author of Tranquility by Tuesday and co-host of the Best of Both Worlds podcast). Cal and Laura tackle a collection of your questions about the strug...

19 Juni 20231h 38min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
alska-oss
sektledare
nu-blir-det-historia
rss-viktmedicinpodden
harrisons-dramatiska-historia
not-fanny-anymore
allt-du-velat-veta
johannes-hansen-podcast
roda-vita-rosen
rss-max-tant-med-max-villman
i-vantan-pa-katastrofen
sa-in-i-sjalen
rss-sjalsligt-avkladd
rss-basta-livet
sex-pa-riktigt-med-marika-smith
vi-gar-till-historien
rss-beratta-alltid-det-har