Ep. 263 – The Certainty of Direct Experience: Q&A + Guided Practice
Touching into the selfless nature of experience, Joseph Goldstein explores uprooting the defilements through the clarity that comes from practice.Today's episode is brought to you by BetterHelp. Give ...
2 Juli 1h
Ep. 262 – Letting Thoughts Dissolve
Joseph Goldstein investigates the not-so-obvious delight of seeing our own arrogance (Māna), and the balance of knowing ultimate truth while living with a functional sense of “I.”Help us celebrate 10 ...
10 Juni 33min
Ep. 261 – Gradual Cultivation in Buddhist Practice
Joseph Goldstein explores gradual cultivation, highlighting that even if we are suddenly awakened, we still must have an ongoing practice to work with hindrances and ingrained habits.This episode is b...
8 Maj 41min
Ep. 260 – The Union of Relative and Ultimate Truth
Continuing his exploration of selflessness, Joseph Goldstein helps listeners live in the balance of both relative and ultimate truth.This episode is a continuation of a talk that started in episode 25...
9 Apr 40min
Ep. 259 – Selflessness, Dukkha, and Freedom
Unpacking the Buddha’s notions of self and nonself, transience and suffering, Joseph Goldstein leads listeners into the heart of liberation. This episode is brought to you by BetterHelp. Give online t...
13 Mars 47min
Ep. 258 – The Goal Without the Grasp: Aspiration in Buddhist Practice
Distinguishing aspiration from striving with ego, Joseph Goldstein gives listeners permission to have a sense of purpose along their spiritual path.This episode is brought to you by BetterHelp. Give o...
5 Feb 30min
Ep. 257 – Releasing the Knower: Equanimity and Awareness
Joseph Goldstein discusses equanimity and how to remove the self from the knowing, effectively freeing ourselves from identification with awareness.This episode is brought to you by BetterHelp. Give o...
8 Jan 32min
Ep. 256 – The Experience of Consciousness: Question About Cultivating Awareness & Focus On the Buddhist Path
Joseph Goldstein responds to questions on spiritual craving, mental focus, and what it truly means to become aware of awareness.This time on Insight Hour, Joseph Goldstein mindfully explains:Bringing ...
11 Dec 20251h 5min
