#071 - Catch Up 103 - The End Of The World, CrossFit and Pirates of the Caribbean
Jonny & Yusef from PropaneFitness.com join me again as we continue our Catch Up series. No agenda, no specific topics for us to cover, just us talking about what we've been watching, reading & experie...
13 Maj 20191h 18min
#070 - Tim Briggs - How To Eat For Performance
Tim Briggs is a nutritionist, CrossFit coach and the owner of WeDominateNutrition.com Most people with a gym membership have an idea of how to eat to facilitate weight change, but eating to maximise p...
9 Maj 20191h 28min
#069 - George MacGill - Mental Models 101 - How To Make Better Decisions
I'm joined by long time friend of the show and all round interesting individual George MacGill to break down how we can make better decisions in all areas of our lives by using Mental Models. If you i...
6 Maj 20191h 17min
#068 - Rachel Kleinfeld - Fixing The Most Violent Countries On Earth
Rachel Kleinfeld is a senior fellow of the Carnegie Endowment for International Peace, and the founding CEO of the Truman National Security Project. How can the world's deadliest countries fall apart?...
2 Maj 201941min
#067 - Inside Tracker - The Largest Database Of Healthy People In The World
Inside Tracker are a company from Boston MA who provide bloodwork analysis to athletes and the general public. The world is increasingly moving toward a focus on inner health, micro gains and a higher...
29 Apr 20191h 5min
#066 - Professor David Sinclair - Can Humans Live For 1000 Years?
David Sinclair is a Professor in the Department of Genetics at Harvard Medical School and co-Director of the Paul Glenn Centre for the Biological Mechanisms of Ageing. Today we hear from a scientist a...
22 Apr 20191h 17min
#065 - Chris Hutchins - The Basics Of Money Management
Chris Hutchins is the CEO of HelloGrove.com, former Entrepreneur In Residence at Google Ventures and a serial money-optimiser. Effective money management is something which everyone should know but no...
18 Apr 201955min
#064 - James Clear - How To Build Habits That Last
James Clear is an author, entrepreneur and speaker focused on habits, decision-making and continuous improvement. James' new book Atomic Habits has been my most recommended of 2019 (and probably 2020 ...
15 Apr 20191h
